..Mike

Heyy guys I’m a few weeks late but wanted to post my PR for zercher squats I I did at @vibefitness.ny I did 315lbs for 4 reps with a belt , it really made a difference outside of having compression sleeves for my arms because 315lbs resting across your arms couldn’t be done without some kind of protection, nice to see I’ve gotten stronger in this functional alternative to regular barbell squatting which has great carry over benefits 😎💪🏽#justsaiyanlegacy #animefitness #animefit #justsaiyan_gear #bodybuildingmotivation #legday🍑 #explorepage✨