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Nicolas Calvo Serna

@nicolascalvos

a year ago
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Posted On: August 11th 2025, 02:44 am
En mis tiempos libres…
Comments (39)
nataliaarza1 a year ago

nataliaarza1

😍

mafe_ibata a year ago

mafe_ibata

Confirmo!! Altisimi nivel culinari 🤌🏼 in especiali italliani jjajajaja

celemarta a year ago

celemarta

Si a Rafa no lo dejan ir a comer, a mi siiii

carolariza_ a year ago

carolariza_

Invite!!

emiliovernaza a year ago

emiliovernaza

Máster Chef, bravo 👏👏

sayrabaez a year ago

sayrabaez

Con las chanclas caras …

vtellez15 a year ago

vtellez15

Amooo ❤️

kateegarciac a year ago

kateegarciac

Lo dejan a uno antojado, terrible

jr_valentina a year ago

jr_valentina

Que guapo el primito cocinero ❤️

juuan.ovalle a year ago

juuan.ovalle

Ya hágame suyo

estefania.montoyai a year ago

estefania.montoyai

Y comida italiana también hace el chef? Esa carne aún dice “muuu” 😢

catarango__ a year ago

catarango__

Me diste receta, me diste edicion, me diste música… la pregunta es 😂 cuando me das de comer 🤣🤣🤣🤣🤣🤣🤣🤣 👏👏👏

juanpablobeltranco a year ago

juanpablobeltranco

Mi chef de confianza

paulasarmientop a year ago

paulasarmientop

Me invitas ?

sgarzon_ a year ago

sgarzon_

🔥🔥🔥

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with the best accessory👸
#viral #mahisagar #mobilerepairing #panchmahal #modasa
You can finally listen to “Rabbit Gets the Gun” with Jay Buchanan wherever you stream your music. Y’all crank it up! Link in bio. 🔥 🎥: @jcolstonmedia
Estradiol, FSH, and AMH start shifting 12 to 15 years before the final period, on average. For a woman whose last period comes around 50, that’s her late 30s, roughly 7 years earlier than the timeline most of us were trained on from the SWAN study. That’s one finding from a study published this week in Nature Medicine (2026) by researchers at the Weizmann Institute, who analyzed more than 300 million lab tests from over a million women in the US and Israel. At the final period, 52 of 90 lab tests showed a sudden jump: bone markers, liver enzymes, blood fats, kidney markers, and fluid balance. Men run through the identical analysis showed no jump at all. One change went the right way; iron and hemoglobin improved, likely because the bleeding stopped. In the year after the final period, 19 percent of women screened for moderate to severe depressive symptoms, compared with 11 percent in the years that followed. Women using hormone therapy had much smaller jumps, especially in bone, liver, and kidney markers. The bone finding is consistent with what randomized trials have already shown. The rest is observational (only about 9 percent of the US women were on hormones, mostly oral), and the authors say it needs trials. This was also a snapshot of women at different ages, not one woman followed through the transition. In my practice, I don’t wait for the last period to start looking. If you’re in your 40s, ask for a baseline: lipids, a liver panel, a bone risk conversation, and a mood screen. Menopause was never just hot flashes; now it shows up in the bloodwork. You deserve care that starts when your hormones do. This post is for education and is not individual medical advice. Source: Pridham G, Hayut Y, Lavi-Shoseyov N, Neeman M, Hovav N, Toledano Y, Alon U. Population-scale reconstruction of menopause dynamics reveals a physiological cliff at the final menstrual period. Nature Medicine. 2026;32:3823-3831. doi:10.1038/s41591-026-04614-0
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