Posted On: August 13th 2025, 07:48 pm
Happy 79th birthday, Nancy! ๐
She has been practicing Pilates for over 30 years!
I can remember her 60th birthday and yet she moves even better than she did all those years ago. She credits a big part of her health with a weekly practice of flexing, arching, curling, and extending her spine! ๐คธ๐ปโโ๏ธ
Cheers to your health, spirit and positive outlook! I look forward to 20 more years together, my friend!