Fran Doyle | RTT Therapist

The most powerful women I know disappoint people daily.

What I know is this…disappointing others is how you stop betraying yourself.

The dry, outdated, good girl conditioning taught us this:
Please everyone. Keep the peace. Smile and nod. Don’t rock the boat.

Oh and pretend to enjoy all the self gaslighting too 💀

BUT the truth is everytime you keep them comfortable, you abandon you.

They have a ‘them’ to take care of them. You have a ‘you’ to take care of you.

Imagine leaning into someone else’s car to steer when driving your own? Let them drive their own and you steer yours.

What I know is…you don’t need to be agreeable.

You need to be free.

And this is how we rewire guilt into liberation.

⚡️ Save this if you’re ready to practice the radical art of disappointing people.
✨ Share it with a woman who needs the reminder

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