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Afan Afan

@afanafan604

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Posted On: September 20th 2025, 09:56 am

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Hello November 🍂
@InaBloom presents this monumental 1.38-acre triple-lot estate featuring a 7,500 square foot indoor sports pavilion within the prestigious gates of Boca West Country Club 🔑 Situated in the exclusive Oakbrook subdivision, this masterpiece offers an unmatched canvas of scale and potential. The main residence spans nearly 10,000 square feet of living space, highlighted by an architectural octagonal great room with soaring ceilings and impeccable millwork throughout. A dedicated owner’s wing, envisioned by designer Susan Lachance, serves as a private sanctuary with a refined library, home office, and a comprehensive wellness center featuring a massage room, steam shower, and sauna. The grounds are a true rarity, offering the luxury of three parcels with the benefit of only one membership fee. Beyond the five ensuite bedrooms and dedicated media room, the climate-controlled sports pavilion provides a versatile space perfect for a significant car collection, indoor pickleball, or a private sport court complex. Residents enjoy access to four championship golf courses and world-class amenities in one of South Florida’s most coveted communities. 📍19700 Oakbrook Circle, Boca Raton, FL 33434 Listed for $6,750,000 5 Beds • 8 Baths • 18,000 sqft Contact @InaBloom today for more information and to schedule a private showing! - Credit @MostLuxurious Team #luxuryrealestate #bocaraton #bocawest #floridaestates
Must be Scorpio season 🤪😅 (PS I’m also pro meditation - you probably need both 😉) If you really want to know how to heal your hormones or your period problems… If you really want to THRIVE… Sometimes, the most healing thing you can do is to say FCK OFF. 😬 Sometimes, it’s to scream or say “no”. Sometimes, it’s to dance. Sometimes, it’s to END THE RELATIONSHIP. Sometimes, it’s to gather with women and howl beneath the moon. 🐺 In a world which tells us we need more discipline, more structure, and an ever-growing list of things that your nervous system needs to “regulate”...let’s dare to be different. In a world which tells women and girls to be good and nice and kind (and to swallow their anger and their needs)…let’s sharpen our claws and bare our fucking teeth. 🐺 Our health, our hormones AND our nervous systems don’t always need more pushing, striving and hustling. They want boundaries, safety, rest, connection, pleasure and joy. But, most of all, they want EXPRESSION. ❤️ Gabor Mate often talks about how swallowed anger is connected to dis-ease. Over time, swallowing anger can lead to chronic stress, inflammation, hormonal issues and more. 💔 It’s especially linked to autoimmune conditions (no coincidence that the vast majority of those living with one are women), as well as many other conditions. And so, it’s important that women are supported in uncaging their fucking rage. 🔥🔥 If you’re ready to untangle the good girl conditioning, stop apologising for your anger, and reclaim your fucking power... I’d LOVE for you join me for Sacred Rage, a powerful online workshop where we’ll be delving deep into feminine rage - and showing your body HOW you can finally start feeling safe expressing it. Want to join us? Comment RAGE for details. 🔥🔥 #womenshealthmatters #womenshealth #womenempowerment #womensupportingwomen hormonehealth hormonebalance hormones pms periodproblems pmsproblems hormonehealin
Comment “recipe” and I’ll send you the recipe card for this 12 (!) plant beef chili 🌶️😛 I love a warm, hearty chili, especially as the weather’s been getting chillier. 🍂 I wanted to see if I could up the fiber and nutrients even more than usual and pack in as many plants as possible! You can see at the end how excited I was that this turned out absolutely delicious. My husband and parents also strongly approve. I doubled the recipe (hence why the pot was filled to the brim!) so we could have multiple meals’ worth of leftovers. 🤌 This is a beef chili, but of course, you can omit the beef if you’d like to keep this meal vegan. One note: if your fiber intake is currently on the low side, go easy at first — use smaller amounts of each plant, or include fewer of them, and build up gradually over time (and drink plenty of water as you do). A sudden jump in fiber can leave your gut unhappy. 🌱
بعد موجة من التساؤلات والتعليقات على ابتسامتها خلال حفل زفافها، خرجت عبير الصغير لتوضح حقيقة ما حدث، كاشفةً عن معاناة لم تكن ظاهرة للمتابعين 👀⁣ ⁣ التفاصيل في البايو🔗⁣ ⁣ #فوشيا #عبير_الصغير #زفاف_عبير_الصغير
My glutes doubled in size once I cracked the code on ‘feel’… To join our inner community, please join the emailing list in bio.
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