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Benjamin Montes Valdivia

@benjamin__montes

a year ago

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Posted On: September 22nd 2025, 11:10 am

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Contento de formar parte del engranaje de esta película! Muchas ganas de que la veáis. ❤️Gracias a mis representantes @actrices_actores_farandula por tanto! Y gracias a mi compañera de escena @beatriz.martinezzzz

Comments (2)

a year ago

nataliemickle

Cuñissss 🙌🙌🙌

3rd and 1

Go Bears 🐻💙
#upperclassmen #gymnastics #mediaday @calwgym

Happy birthday to a great scene partner and friend @iamchrisjudge !! Hope it’s a great day!!!❤️❤️❤️❤️

🇺🇸 المحكمة الأمريكية أصدرات أمر قضائي ⚖️: الحكومة خاصها تعلن على فتح تسجيل القرعة ديال أمريكا 2027 قبل منتصف الليل ديال اليوم 🕛. هادا أمر قضائي واجب التنفيذ — يعني التسجيل غادي يتحل ✅.

وجد الوثائق ديالك من دابا 📋: 1 دولار 💵 رسوم التسجيل تخلصها بالبطاقة البنكية الدولية 💳، وجواز السفر ضروري 🛂.

الحكومة ممكن تستأنف القرار، ولكن لحد الساعة ما دارت والو — إلا ما استأنفاتش، التسجيل غادي يتحل 🚀.
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#المغرب #الهجرة #الغربة #fyp #viralvideos

North America my mind is still blown 🤯 Thank you for the most incredible start to my world tour

Sold-out rooms, cities I hadn’t been back to in over two decades a beautiful and unforgettable experience 🥰
Massive thank yous to the wonderful @surback, and my incredible band and crew ❤️

UK and Europe, I’m bringing it home, then Japan and Australia in November 🌍 Tickets in bio (Last tickets left) & Sporty Says Sweat tees are available

Next stop, Dublin 🫶

Photography Credits:
@yagubphotography
@timmsy
@leandrojusten
@thunder_toast

2.5 months left in the year, what’re you going to do with it?

Most people make excuses for themselves because it’s easy, it makes you feel better in a way. You know what’s hard? Not the plan or doing the work- it’s sticking to the plan. Day after day, week after week, month after month, year after year.

A lot of you don’t see results because you’re in a constant cycle of starting and then quitting after a few weeks, or even a few months. You give up and then you have to start all over again. What went wrong here? You didn’t stick to the plan.

Consistency builds. Idk how many times I need to say it. Sometimes you won’t see results for a while, and then all of sudden they come out of nowhere. The biggest thing: stick to a plan. Follow through. I see too many people give up on themselves. And for what reason? I can’t answer that for you.

There’s always a work around. There’s always a plan you can follow. There’s always a way. Most of you set new year’s goals- especially with fitness. I’ll be brutally honest, 70-80% of those people fail. We see it every single year. Most give up after 2-4 weeks.

Results take time. So my advice to you, stop waiting for the new year to “start again,” just for you to fail again. There’s no better time than now and I’ve always been a firm believer on that. At the end of the day, you owe it to yourself.

➡️2.5 months to work on your habits, so by the new year, you’re already in a position you need to be in. Coaching spots open only for those ready to make a change finally. Link in bio to apply.

Benjamin Montes Valdivia

@benjamin__montes

nataliemickle

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