Instagram story viewer> @jtmooregolf> Post

James Thomas Moore II

@jtmooregolf

a year ago

9

0

Posted On: September 22nd 2025, 07:14 pm

“Small disciplines repeated with consistency every day lead to great achievements gained slowly over time.” – John C. Maxwell

#GolfLife #Golfing #GolfPro #GolfTraining #GolfReels

More posts

She wears tradition like a sin🌛
.
.
.
.
#navratrivibes❤️ #actor #nyshufams #traditonal #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp

All my Pujo pampering is sorted right at home with @Yesmadam_official! ❤️ From the Korean Glow Facial to the Korean Mani-Pedi and Korean Waxing Ritual, my Korean Range favourites have me all set for Pujo. ✨

Ebar tomar pala, get Pujo-ready too. Shubho Sharodiya! ❤️

Use coupon code DEBCHANDRIMA200 to get 200rs off for first time users

#YesMadam #KoreanRange #KoreanGlowFacial #KoreanManiPedi #KoreanWaxingRitual PujoPrep HomeSalon PujoVibes

all at once is out in a month all at once is out in a month all at once is out in a month

Black lace and the brightest smile. Nelly Furtado at Rabanne for Paris FashionWeek
#nellyfurtado #nelly #fashionweek #parisfashionweek #fw

furry coat season 🌹

This 10-Second Test Predicts How Long You’ll Live…

Can you balance on one leg for 10 seconds? Your answer may predict how long you will live. A major study followed more than 13,000 older adults for seven years and found that four simple physical tests, things you can do right now in your living room with just a sturdy chair, forecast survival with startling accuracy.
Performing well on them was linked to a 42% to 59% lower risk of dying over the next seven years. The single strongest predictor was not your cholesterol or your blood pressure. It was how your body moves.
Here is what most people miss: your annual checkup measures you sitting perfectly still. But real survival depends on how your brain, nerves, heart, and muscles work together the moment you stand, turn, or catch yourself from a fall. That function often waves a red flag years before any blood test does.
In this video I walk you through all four tests, the exact numbers to hit for your age, and why walking five miles a day will NOT save you from a fall.
Try the balance test and comment your time below.
#HealthyAging #Longevity #BalanceTest