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Pierre Verardi

@pierreverardi

a year ago

38

4

Posted On: August 31st 2025, 12:28 pm

Tagged Users:

@gymnasedechamblandes

gymnasedechamblandes

@villedepully

Comments (4)

horus_sal

a year ago

horus_sal

Sabe viver 🙏….irmão, quando vir a Recife avisa para tomarmos um cafe.

elissandraverardi

a year ago

elissandraverardi

❤️❤️❤️

caioricardop

a year ago

caioricardop

Ai sim comandante ! 👏👏👏

liz_verardi

a year ago

liz_verardi

😍😍😍

More posts

Thank you! We fkn hit 10K!!! 🫶

In 2023 I went to my first ever festival Coachella, right here in Coachella Valley. I was inspired watching the artists on stage, and told myself I could be doing exactly this with what I love: making EDM fused with Punjabi.

Surrounded by my loved ones, this week I was back at the same grounds attending Head Trip in the EXACT same week we hit 10K. A milestone and goal of mine this year. The dream of playing a stage with my own music is still alive.

It was a weekend that confirmed the direction of my sound going forward and a reminder to double down on loving what I do. The toughest days were defs the ones that built my character. Thankful for the best team who make Branestorm happen.

Cheers & love, thank you ⚡️💛🔟🎆

This is what I look like vs what’s actually playing in my head 🥀

Saree @velour_officialpk
Clutch @daffo_official
Makeup @makeupbyanoushay_
Photography @fiazmustafaphotography

Forever a saree girl ✨

उसी की तरह मुझे सारा ज़माना चाहे,
वो मिरा होने से ज़ियादा मुझे पाना चाहे।
मेरी पलकों से फिसल जाता है चेहरा तेरा,
ये मुसाफ़िर तो कोई और ठिकाना चाहे।
एक बनफूल था इस शहर में वो भी न रहा,
कोई अब किस के लिए लौट के आना चाहे।
ज़िंदगी हसरतों के साज़ पे सहमा-सहमा,
वो तराना है जिसे दिल नहीं गाना चाहे..।💔
#poetry #kumarvishwas✍️ #poet

Today I finished 16 of 19 radiation treatments. Just three left! 🤍

Here’s what nobody tells you about radiation…

It’s every single weekday (except holidays). It becomes your routine — like a job you didn’t apply for.

It’s sneakier than chemo. You feel okay… until you don’t. Everyone’s experience is different. Some feel fatigue early on, some don’t experience it at all, and others feel it after treatment ends. So far, I haven’t experienced any fatigue, and I’m praying this trend continues!

Your skin needs babying. I’ve been applying CeraVe Moisturizing Cream to the radiated area 4–6 times a day. So far, my skin has been holding up well. A couple of my followers suggested Mepitel film, and I looked into it. Ultimately, I decided not to use it because I wanted to continue strength training and was concerned about managing the film during sweaty workouts.

Your energy needs budgeting, too. Even when you feel fine, give yourself permission to slow down when you need to. Prioritize what matters, build in time to rest, and remember that doing less on some days isn’t a setback. It’s listening to your body. And if you’re feeling good enough to keep moving, you don’t have to give up the things that make you feel like yourself — just be willing to adjust as needed.

And as the finish line gets closer, you might find yourself thinking about what comes next. You’re grateful to be nearing the end, but there may also be uncertainty about recovery, side effects, and the road ahead. Finishing treatment is a milestone, even when your emotions don’t fit neatly into a celebration.

Every woman’s radiation story has its own plot twists.

If you’ve been through radiation, tell me: What surprised YOU the most?

And if you’re starting soon, what’s your biggest question? Let’s help each other through this👇

New here? Follow along as I navigate breast cancer treatment, share the things I’m learning along the way, and keep showing up for strength training, faith, family, and life in my 50s. 🤍

SAVE or SHARE this with someone who’s about to start radiation. 🤍

#radiationtherapy #breastcancerawarenessmonth #cancerjourney #breastcancerwarrior

المران الثاني لفريقنا في كيجالي ⚽️✅

#Zamalek | #MostTitledIn20C | #الزمالك_أولًا | #أكبر_قلعة_رياضية