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Anastasiia Zaporozhets

@photostockz

a year ago
Photo by Anastasiia Zaporozhets on September 01, 2025.
Photo by Anastasiia Zaporozhets on September 01, 2025.
Photo by Anastasiia Zaporozhets on September 01, 2025.
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Posted On: September 1st 2025, 07:20 am
@yevasheremet

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To my vegetarian friends: I see you. ❤️ So many of you have told me you love my recipes, then added, “Do you have more for me?” You were right. Most of what I share has meat in it. So I went back to the kitchen and made you something special. 10 chef-inspired vegetarian dinners. Not plain rice and beans. Not a side salad pretending to be a meal. Real soups, stews, and entrees that taste like something you’d order at a restaurant. Think Moroccan sweet potato tagine with apricots. French lentil and mushroom bourguignon. Crispy sesame-ginger tofu that might just beat your favorite takeout. Every recipe uses ingredients you can find at your grocery store, and many are probably already in your pantry. I’ve included exact measurements (even the spices), easy instructions, and nutritional information for each dish. I’m also sharing my 5 chef secrets for making vegetarian food rich, flavorful, and satisfying, so you never feel like something is missing. 👉 Comment VEGGIE and I’ll send you all 10 recipes. Not vegetarian? These are for you, too. Adding more plant-based meals to your week is a simple way to increase your fiber intake and support your heart and metabolic health. P.S. If you enjoy recipes like these, my Thrive After 40 community is now completely free. You’ll find my recipe and exercise libraries, easy-to-understand lessons on health after 40, and a place to ask me questions. Link is in my bio. 🫶, Cristina Sciavolino-Day, MD This post is for educational purposes only and is not medical advice. Please speak with your own physician about your individual health needs. #vegetarianrecipes #healthyover40 #plantbasedmeals #meatlessmonday #easyhealthyrecipes
۹۰ درصد زانودردها ممکنه بدون نیاز به جراحی درمان بشن! 🦵 بسیاری از مشکلات زانو با فیزیوتراپی، ورزش اصولی و درمان‌های غیرجراحی قابل‌کنترل هستن. جراحی تعویض مفصل زانو معمولاً زمانی مطرح می‌شه که آسیب شدید باشه و درمان‌های دیگه جواب ندن. ✅ 📍 آدرس: تهران،بلوار سعادت آباد،بالا تر از میدان کاج ، نبش سوم ،ساختمان کاج،پلاک 156,طبقه پنجم 📞 شماره تماس: 02182805151 🗓 روزهای کاری: شنبه،دوشنبه،چهارشنبه ⏰ ساعت کاری: ۱۳ الی ۱۸ 🔻 یا هایلایت نوبت دهی رو ببیند✅ #جراحی_زانو#زانو_درد#درد_مفصلی#جراحی_زانو#زانوورزشتعویض_مفصل_زانوپارگی_رباط_صلیبیارتروز_زانودرد_زانودرد_لگنلگن بهترین جراح تعویض مفصل لگن در تهران بهترین جراح تعویض مفصل در ایران بهترین ارتوپد تهران بهترین جراح لگن در تهران ارتوپد تهران
I made one of my absolute favorite @inagarten recipes: her chicken roasted on top of bread, finished over arugula. It is SO good. The timing felt pretty perfect because @inagarten is on @themelrobbinspodcast today. ❤️ Comment “Ina” and I’ll DM you the link to the full episode. We talked about so much more than food... how she reinvented her life, built the Barefoot Contessa, took risks before she knew how they’d turn out, and created a career and life that actually felt like her. If you’re an Ina fan, starting something new, building a business, or finding yourself in a completely different chapter of your life, I really think you’re going to love this conversation. And yes, naturally, we also talked about her favorite recipes. 😂 🎧 “Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life” Listen on Spotify, Apple Podcasts, or YouTube - search “The Mel Robbins Podcast Ina”
Great day with @snackmfk Avert @waneonecod Wasp & Jigle. Iv been following the MFK dudes for a long time, was great to finally link. The guys took me to a classic Cincinnati spot with a lot of history.
/ life cocktail 🎬 كوكتيل الحياة
INSANE denial + reactions from @trayce.jackson & his @raptors teammates! 😅
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