B | Midwife, Pyschosomatic Therapist & Core & PF PT

Did you know that we have an epic online store with all your pregnancy, labour & birth, postpartum, baby and kids fav items?

We’re a small family biz - B’s hubby is chief packing officer and packs your orders directly from our home to yours, with love notes + lollies 😉.

It’s because of this that we’re extremely passionate about supporting other small businesses. All the items we stock are either personal favourites or products our community has told us we need to stock!

We also have epic checklists and blogs to support you through pregnancy, postpartum and parenting. Our favs are:
💫 The Hospital Back Checklist -> everything you actually will need and use and not the stuff you won’t!
💫 The Mental Load Checklist -> an aid to go through all the tasks required to run a family and ensure the loads feeling fair for everyone
💫 Special Events Checklist -> making sure you get your needs met around events like Mother’s Day and Birthdays
💫 How to have an epic planned or unplanned caesarean birth
💫 Understanding your breath and pelvic floor tension (these are our latest!)

We also have a free online worldwide directory to help you get in touch with epic local practitioners that are aligned with our philosophy here at Core and Floor Restore.

You’ll find links to all of these and more in our bio.

Most importantly though we’re real humans here that love to connect - if you have a question or need some help, please just get in touch.

We’re so grateful you’ve stopped by and hope we get to connect with you more ♥️

Big love,
B and the CFR team