a year ago
Co Creator: 
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Posted On: September 3rd 2025, 04:15 pm
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How do I train my static breath holds?
This is THE way to train statics when you’re just starting out or returning to your practice and want to ENJOY yourself instead of struggling through discomfort.
Check it out!
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This is THE way to train statics when you’re just starting out or returning to your practice and want to ENJOY yourself instead of struggling through discomfort.
Check it out!
#freediving #freedive #freedivinginstructor #garmin #apnea #freediver #oceangirl #girlsthatfreedive #freedivingcommunity #athlete #swim #girlsthatfreedive #underwatergirl #alchemy #girlslovetravel #travel #hawaii #solotravel #divetrip #breathhold #breathwork #workout #activeliving #luckywelivehawaii #sandiego #dive #california #beach #train #training
Comments (9)
a year agobenswimmin
I'm the past I've burned myself out with long holds and hated static. Over the last 6 months with 80%+ of my static practices being these workouts at or under 2 minutes I just broke 6 min!
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