Instagram story viewer> @pamukdaf> Post

Pamuk Daf

@pamukdaf

a year ago

#coupe#coupeafrique#achraf#achrafhakimi#psg#equipemarocaine#lion#liondelatlas @achrafhakimi ❤️

38

7

Posted On: September 4th 2025, 11:15 am

Tagged Users:

@achrafhakimi

#coupe #coupeafrique #achraf #achrafhakimi#psg#equipemarocaine #lion #liondelatlas @achrafhakimi ❤️

Comments (7)

elhariri_abdellah

a year ago

elhariri_abdellah

A7san hajar b denya ❤️🔥

fadwaelbani

a year ago

fadwaelbani

🔥

hanikhattab.official

a year ago

hanikhattab.official

Mabrouk alikom 😍

More posts

Halloween 🎃 🎃 🎃

Wowww Meledakk!! The Queen @ritassyawellgreat Joins MGI All Stars Wakil Indonesia tahun ni!!

She is the 5th RU MGI 2023! Goodluck Queen!! ❤️✨🙏🏻

#mbpfc #info

Siz özingiz öqigan universitetga xayriya qilgan bölarmidingiz? Savolni aniqroq qöysam: siz agar boyib ketsangiz, özingiz öqigan universitetga 30 mln dollar xayriya qilgan bölarmidingiz?

Amerikalik yurist Morgan Çu öz rafiqasi bilan birga Harvard huquq maktabiga 31,4 mln dollar xayriya qildi. Bu – Harvard huquq maktabi tarixidagi eng yirik xayriya böldi. Oliygohning ma’lum qilişiça, 2026-moliya yilida töplangan jami xayriyalar tarixda ilk marta 135 mln dollardan oşib ketgan.

Universitetlar, şifoxonalar, ilmiy va jamoat taşkilotlariga xayriya qiliş – Amerika madaniyatida çuqur ildiz otgan an’ana. 75 yoşli Morgan Çu universitetni tamomlaganiga bu yil roppa-rosa 50 yil töldi. U özini öqitgan ta’lim maskaniga avval ham köp marta mablağ ajratgan. Harvard huquq maktabining ma’lum qilişiça, u ajratgan 31,4 mln dollarlik rekord xayriya 6 ta yangi professorlik lavozimini moliyalaştirişga işlatiladi.

Biz esa sarlavhadagi savolga qaytsak: ayting-çi, sizni öqitgan maktabingiz yoki universitetingizdan minnatdormisiz? Ularga qança miqdorda xayriya qilgan bölardingiz?

too sexy for the bare minimum💋

#newpost #ɴᴇᴡᴘᴏsᴛ #photo #photoshoot #pose

Click by: @shaantanu_bhatt 📸

✨3 phases of weight loss:

1) 12-15# down with 7 months of “doing all the right things” (late March - late Oct 2025).

2) 12-15# with a GLP1 (late Oct 2025 - early Jan 2026) and lost basically only muscle... 👀

3) 36# DOWN without a GLP-1 ... Plus the GLOW UP of my life + total body recomposition with muscle and strength. (Jan - July 2026)

✨FRIENDS.... Read these stories (shared from my insta page)....

... this is the only “before and after” I’ve posted because honestly the “before” makes me INCREDIBLY emotional.

It was such a dark, hard season of my life. 😭

... Not only was I incredibly overweight...
... I was struggling SO HARD with mental health stuff...
... marriage stuff
... chronic-sick-kid stuff
... not sleeping through the night hardly ever...
... insulin resistance
... lost my identity entirely

🔥AND IN THIS before PIC I was working out EVERYDAY, cold plunging, taking $1000 worth of supplements a month...

The toll this level of stress takes on your body as a woman is W-I-L-D.

Tonight I’m sharing THE WHOLE STORY.... including stuff I haven’t ever shared publicly. Like “all the life updates”....

If you’d like an invite, comment STORY below and we’ll get you the link!

Can’t wait to see you there.

XO,
J 💙