a year ago
3
1
Posted On: September 6th 2025, 06:32 pm
Shoulders + a dab of chest🚀
• Dumbbell shoulder press 3x10
• Machine lateral raises 3x10
• Cable front raises 3x10
• Single arm rear delt flys 4x10
• Machine chest press 3x10
• Chest flys 3x10
Progressive overload with each workout🔑
#EDGI #somebodygottadoit #explorepage #fypage #fitness #gym
• Dumbbell shoulder press 3x10
• Machine lateral raises 3x10
• Cable front raises 3x10
• Single arm rear delt flys 4x10
• Machine chest press 3x10
• Chest flys 3x10
Progressive overload with each workout🔑
#EDGI #somebodygottadoit #explorepage #fypage #fitness #gym
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