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Posted On: September 7th 2025, 07:01 am
“Is it possible to start from truly 0 or do I need to go to the regular gym first to get a base?”
“Is calisthenics for everyone? It seems so incredibly hard.”
Your questions from yesterday’s Q&A inspired me to write a letter to my beginner self because I started at truly 0, and I had very similar thoughts - all of which have been proven wrong.
Calisthenics is for YOU. ❤️ Anyone can learn calisthenics, no matter your age or your current fitness level - that’s the beauty of it.
To create the FREE 30-Day Calisthenics Challenge, I put myself back into my beginner shoes to truly create a pathway that gets you started without overwhelm or frustration.
Comment BEGINNER and I’ll send you the link 💌
No equipment or experience needed.
Follow @ninamae.fit for more calisthenics content 🫶🏼
#calisthenicsbeginner #calisthenics #calisthenicsathlete #calisthenicsguide #pushups #handstand
“Is calisthenics for everyone? It seems so incredibly hard.”
Your questions from yesterday’s Q&A inspired me to write a letter to my beginner self because I started at truly 0, and I had very similar thoughts - all of which have been proven wrong.
Calisthenics is for YOU. ❤️ Anyone can learn calisthenics, no matter your age or your current fitness level - that’s the beauty of it.
To create the FREE 30-Day Calisthenics Challenge, I put myself back into my beginner shoes to truly create a pathway that gets you started without overwhelm or frustration.
Comment BEGINNER and I’ll send you the link 💌
No equipment or experience needed.
Follow @ninamae.fit for more calisthenics content 🫶🏼
#calisthenicsbeginner #calisthenics #calisthenicsathlete #calisthenicsguide #pushups #handstand
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