Posted On: September 15th 2025, 03:57 pm
Some jumping turned conditioning 🥵
🛎️ Bell Height 10’9” on the
@verttrainer 9 inches above the rim
Halfway up the square on the backboard
Switching back and forth between left/right plant touch with right hand and right/left plant touch with left hand.
38 years old and still having fun with it 🤩
💪🤓👊