Posted On: September 19th 2025, 12:01 am
Chinese Canadian Chicken Fried Rice on the griddle 🍚🇨🇦 Flat-top flavor bomb with marinated chicken, crispy rice, and bok choy — perfect post-ride fuel for cyclists and foodies alike 💪🚴♂️
Recipe: Marinate chicken (1 hr):
• 1 lb diced chicken breast/thigh
• 2 tbsp soy sauce
• 1 tbsp sesame oil
• 1 tbsp rice wine vinegar
• 2 cloves garlic, minced
Fried rice:
• 3 cups cold cooked jasmine rice
• 2 eggs, scrambled
• 1 cup frozen peas & carrots
• 2 cloves garlic, minced
• 2 tbsp soy sauce
• 1 tbsp oyster sauce (optional)
• 1 tsp sesame oil
• 2 green onions, sliced
• Bok choy (stems first, leaves last)
• Thinly sliced green lettuce (add raw or wilt at end)
• Neutral oil for cooking
• Butter (optional for richness)
• Chili garlic sauce (optional for heat)
Griddle temp: 392°F / 200°C Cook chicken → scramble eggs → sauté veggies → add rice → season → mix everything → top with greens & sauce. Done!
Follow for more chef-powered fuel ⚡@matthecyclingchef
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#ChickenFriedRice #GriddleCooking #FlatTopChef #CanadianFoodie #CyclingFuel #HealthyComfortFood #ChefOnWheels #FoodReel #RecipeReel #AsianFusion #OttawaEats Load More