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Cecilia de la Vega

@cecilia.delavega.71

a year ago

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Posted On: September 18th 2025, 07:23 pm

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Cats spend 30 to 50% of their waking hours grooming. This obsessive cleaning removes parasites, distributes natural oils, regulates body temperature, and reduces stress. Cat saliva contains a natural deodorizer and antibiotic. However, this constant grooming is also why cats develop hairballs. A cat’s tongue has backward-facing barbs called papillae made of keratin, the same material as human fingernails, which act like a built-in comb.

You don’t need to be “Chad” to have a good life. The difference between significantly below average vs average is night and day

17 more years to go 🤪🤪🤪🤪🤪🤪

#coparenting

그만 껄떡대

@velikaura
#velikachoreography #dance #10 #fyp

$Happy Navrati 💫 Jai Mata di ⭐️ Outfit : @label_aditishah Styled : @_niyatiupadhyay_ 📸 : @dwd_motion_pictures { Navrati, Happiest , Indian outfit , fashion }$

Hear me out because this message is not flashy— bricks (habits) laid on ordinary days change years 🧱 AND in a world of quick fixes, lay strength
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I made a goal that felt very out of reach honestly to work towards 10+ pull-ups in the year after my 3rd C-section when my son was born and it was such a humbling process and one that taught me way more about myself than any pullup technique. I encourage women to set goals around performance > aesthetics and let them change you as you do something for yourself and ultimately for them and your future 🤝 I think the Fall Move Together challenge’s structure has a way of propelling and proving things to us we don’t know are possible (hello weekly progressive overload) with the support of the community 📈
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Sign ups are open and linked in my bio! Can’t wait to grow with you 💪🏼🤰literally haha— I’ll be doing this one using the pregnancy informed swaps included through weeks 25-29 of pregnancy and I’m so excited to see what kind of strength I can maintain
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Let me know below in the comments if you have any challenge questions 👇👇 or if you just want the link to join, I can send it over! (Just type “FALL” below and anyone is welcome for these! We have so many people join them 🤝)