Instagram story viewer> @goz_chi> Post
Ngozi Chizzy(goz_chi)'s profile avatar

Ngozi Chizzy

@goz_chi

a year ago
Photo by Ngozi Chizzy on October 15, 2025.
Photo by Ngozi Chizzy on October 15, 2025.
Photo by Ngozi Chizzy on October 15, 2025.
Photo by Ngozi Chizzy on October 15, 2025.
Photo by Ngozi Chizzy on October 15, 2025.
Photo by Ngozi Chizzy on October 15, 2025.
Photo by Ngozi Chizzy on October 15, 2025.
Photo by Ngozi Chizzy on October 15, 2025.
Photo by Ngozi Chizzy on October 15, 2025.
Photo by Ngozi Chizzy on October 15, 2025.
Download
63
Posted On: October 15th 2025, 11:55 pm
Tagged Users:
@ziuzor
ziuzor
@zikorahofficial
zikorahofficial
@_dabbbie_
_dabbbie_
@theerpgirl
theerpgirl
@chiemeruo_
chiemeruo_
@k_a_y_d_e_e
k_a_y_d_e_e
@henry_gramm
henry_gramm
@zed_szn
zed_szn
@kachy_101
kachy_101
@cee_szn
cee_szn
@blosss_om._
blosss_om._
@jane_ofidi
jane_ofidi
@thervtheze
thervtheze
@nau_mbbs028
nau_mbbs028
@stepggirly
stepggirly
@azodomaryjane
azodomaryjane
@ndubuisiamarachisonia
ndubuisiamarachisonia
@cado0309
cado0309
It's a new age 🌄
Happy birthday to me✨️❤️

📷shots by: @henry_gramm

#happybirthday❤️ #oct16
Comments (63)
sk.ay485 a year ago

sk.ay485

I just messaged you ❤️

ka.mm.y_t a year ago

ka.mm.y_t

Happy birthday preetttyyyy Melanin-popping princess ❤️🙌

afomamendy a year ago

afomamendy

😍😍

zikorahofficial a year ago

zikorahofficial

😍❤️

prayer_ezra a year ago

prayer_ezra

Happy birthday ma'am 🎉

ndubuisiamarachisonia a year ago

ndubuisiamarachisonia

Beauriii🔥❤️

gii_deon a year ago

gii_deon

Happy birthday Chizorom!❤️

fr2nklyn a year ago

fr2nklyn

Birthday Blessings 🎉🎊

haryour_mark a year ago

haryour_mark

Happy birthday 🎉

besongjustin_ a year ago

besongjustin_

Happy birthday, Chizzy.🎉 Have a beautiful year.

charlesgiftt a year ago

charlesgiftt

Awwwwn😍. Happy birthday @goz_chi ❤️🔥

azodomaryjane a year ago

azodomaryjane

Happy birthday dear 😘

Load More

More posts

Tijd voor de Black Friday Week-les ! 📚✏️ Juf Romy zette Jessy, Indi & Isabel flink aan het werk. Wie kent onze Black Friday Week-kortingen het best? 👀 Voor iedereen die niet heeft opgelet, hier is je spiekbriefje📝: Tot 50% korting op Gummies, Samples & Light Salsa Dip Tot 40% korting op ontbijtproducten, Zerup, Zerup Barista & More Spices Tot 30% korting op VMS, Chunky Flavour, Light Gourmet Sauce & Shakers 25% korting op Rich & Creamy, More Protein Iced Matcha Latte, Tortilla Chips, Bars & Protein Pudding Je bent nog op tijd! Dit is je Black Friday Week reminder🖤
Im the generation that put in the work and lay the foundation, my daughter and future kids are the next generation. They are the generational wealth , they are the by product of my financial choices & the financial systems I put in place today. Of course thing will be uncomfortable, of course imma make a ton of mistakes, of course I have to pay to get in certain rooms. It’s all part of normalizing what I want for her, and giving her real visuals of what to replicate, instead of passing down my financial trauma. Wallstreet Looks Like Us Now🤞🏾🖤
Camera roll: Asia edition 🇨🇳🇯🇵 47 days
Comment MORE and I’ll send you 3 days FREE to come train with me 💪 Ya’ll I’ll be preaching this forever: The goal isn’t to consciously cue your pelvic floor during every rep. Yes, we need to learn how to connect to it first. That’s why my programming includes pelvic floor warm-ups, breathing drills, and connection work to improve that brain-to-body connection. But that’s practice…not the end goal. When you get into your lifts and everyday movement, I want you thinking about your breath, not constantly squeezing your pelvic floor. As your diaphragm and pelvic floor learn to work together, your pelvic floor naturally responds with your breath. We train the system so movement becomes more automatic, not more complicated. If you’re ready to understand how your breath, core, and pelvic floor work together, come join me inside my MLAM Membership - access to EVERY program + challenge I’ve ever created! 🔥Comment MORE and I’ll send you 3 days FREE!🔥 #postpartum #pelvicfloor #motherhood #pregnant #deepcore
back to up