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builtwithage
@builtwithage
a year ago
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Posted On: October 16th 2025, 12:58 am
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For time:
120' Single DB overhead lunge (50#)
500m Ski
120' Dual DB front rack lunge (50#)
500m Ski
120' Dual farmer carry lunge (50#)
.
Day 3 - Workout 7 from
@mastersfitnesschampionship
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