Instagram story viewer> @builtwithage> Posts

builtwithage

@builtwithage

937

followers

279

following

#BuiltWithAge
Programming by @agebombbb
"Train what others won't, so you can do what others can't."
Daily workout, helpful tips, and tricks👌🏽👌🏽

POSTS STORIES REELS

Weather finally cooled off here and was perfect for taking this baddie for a spin! The country roads here are a blast compared to what we had down in Florida. by @builtwithage

.
God's been good, and so has the weather! Two weekends in a row of riding. Gotta take it when I can get it, and while I can.
. by @builtwithage

.
Oh, we cookin’... buns in the oven!
Due to be served December 2026 🥹🩵
. by @builtwithage

.
4 rounds for time:

6 Sandbag to shoulder (150#)
12 Dual DB thrusters (70#)
18 C2B pull ups
24 cal Bike erg
. by @builtwithage

.
Nothing sounds better than a 2 stroke hot on the pipe! 💪😎🔥 🔊 sound on.. 🔊 ALL the way up!
.
#yamaha #yz250x #2stroke #blucru #dirtbike by @builtwithage

.
5 rounds for time:

200m Run
9 Overhead squats (185#)
.
Day 3 - Workout 8 from @mastersfitnesschampionship by @builtwithage

.
For time:

120' Single DB overhead lunge (50#)
500m Ski
120' Dual DB front rack lunge (50#)
500m Ski
120' Dual farmer carry lunge (50#)
.
Day 3 - Workout 7 from @mastersfitnesschampionship by @builtwithage

.
6 rounds for time:

2 Legless rope climb
6 Front squat (135#)
12 Lateral burpee over bar
.
Day 2 - Workout 6 from @mastersfitnesschampionship by @builtwithage

.
For reps:

2 - 2 - 2 - 3 min intervals

4 Snatches (155#)
3 Cleans (155#)
2 Shoulder to overhead (155#)

*Rest 1 min between intervals*
.
Day 2 - Workout 5 from @mastersfitnesschampionship by @builtwithage

.
For time:

20 Bar muscle ups
40 cal Bike erg
20 Sandbag cleans (150#)
.
Day 2 - Workout 4 from @mastersfitnesschampionship by @builtwithage

.
4 rounds for time:

12 cal Echo Bike
12 Box jump overs (24")
12 Dumbell bench press (70#)
12 Box jump overs (24")
.
Day 1 - Workout 3 from @mastersfitnesschampionship by @builtwithage

.
For time:

100 Double unders
100 cal Row
into..
80 Double unders
70 Wall balls
60 Double unders
50 Toes to bar
.
Day 1 - Workout 2 from @mastersfitnesschampionship by @builtwithage