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![What does it take to stay fit across generations? Actor and fitness enthusiast Milind Soman, marathon runner Ankita Konwar and Usha Soman come together to talk about fitness, consistency and healthy ageing. And raise the important question- Can you stay fit without a gym, a diet and supplements?
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From Ayurvedic consultations and eye tests to advanced health assessments and stress level checks—take charge of your health journey with us!
Dates: 29th & 30th October
Venue: India Today Mediaplex 2, FC-7, Sector-16A, Film City, Noida
Entry: FREE!
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