Kenneth Steel

It won’t be fast. Actually no where near my PB, but 3,5 years on from my last race, I am finally able to experience the pain again. Embrace it, Kipchoge says. We’ll - the goal is just to not die and then see where it leads. But going from PB to not being able to feel your arms, too scared to leave the house, then slowly jogging and working out to once again running intervals and Long runs for fun is a goal in itself. Re-booting was never the plan, but nothing you can do but embrace the pain. Giving up is the easy part 🏃‍♂️😎#runninglife #comingbackstronger #comeback #over40fitness #runningislife #runningismytherapy #running #hcahalvmarathon