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Protein World
@proteinworld
a year ago
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Posted On: September 28th 2025, 11:52 am
🥤 22g protein in just 5 mins! 🍎💪
Start your morning strong with this creamy Caramel Apple Protein Smoothie quick, healthy & so delicious! ✨
✨ Recipe 👇
Ingredients:
• 1/2 frozen banana 🍌
• 1 small red apple (chopped) 🍎
• 2 tbsp Greek yogurt
• 1 tbsp peanut butter 🥜
• 20g salted caramel protein powder 🍫
• Dash of cinnamon ✨
• Ice cubes (as desired) ❄️
• 1/2 cup almond milk 🥛
👉 Steps:
1️⃣ Blend banana, apple, yogurt, peanut butter, protein powder & cinnamon with almond milk + ice.
2️⃣ Pour, sip & enjoy this 22g protein powerhouse! 💪
📊 Nutrition (approx): 335 kcal | 22g Protein | 40g Carbs | 11g Fat
Tagging credit: 🎥
@regs_healthy_eats
💛
Who’s trying this smoothie tomorrow morning? 🌞👇
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