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Anderson

@theonetheonlykd

a year ago
Photo by Anderson on October 01, 2025.
Photo by Anderson on October 01, 2025.
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Posted On: October 1st 2025, 09:14 pm
🔊 currently grOoving to @dojacat new Album #Vie 💿 #gorgeous #albumvie #dojacatnewmusic #currentlyonreplay #Applemusic #spotify #alexa #tidal
#contentcreation #modeling # #explore #like #trending #fyppppppppppppppppppp #follow #influencer
#lifestyleblogger #gettoknowme #foryopupage #repost
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❄️ These high-fibre freezer blocks are a lifesaver on busy weeks when I get home from work with ZERO energy. 💬 Fed up with figuring out what to cook every day? Comment “BATCH” and I’ll send you my favourite prep-ahead recipes so you can cook once and have meals sorted for days! 🙌 Freezer blocks are my hack for eating enough fibre, protein and ingredients that lower inflammation without spending tons of time in the kitchen every day. I love taking some time to batch on a Sunday to get ahead of my week! When I need a quick dinner, instead of ordering a takeaway, I grab a couple of blocks from the freezer, add my favourite protein (chicken, prawns, tofu, fish etc) and dinner is ready in about 10 minutes. Coconut chickpea daal Ingredients (serves 4) 1–2 tbsp coconut oil 20g ginger, grated 3 tsp curry powder 1 tsp turmeric powder 2 tsp cumin seeds (or ground cumin) 200g baby tomatoes, halved 100g spring onion, chopped 200g cooked green lentils (any lentils will work, including canned or jarred, drained and rinsed) 200g spinach, roughly chopped (frozen can also be used) 10g coriander, chopped 4 garlic cloves, grated 1 can coconut milk 1 can chickpeas, drained and rinsed 1–2 limes, juiced
10 ГОРМОНОВ И ИХ ПЛАНЕТЫ: ШПАРГАЛКА, КОТОРУЮ ТЫ НЕ НАЙДЁШЬ В ОБЫЧНОМ ГОРОСКОПЕ ⠀ В медицинской астрологии существует целая система символических соответствий между планетами, органами и физиологическими процессами. И одна из самых интересных её тем — гормональная система. ⠀ Гормоны влияют на обмен веществ, сон, аппетит, либидо, репродуктивную функцию и способность организма адаптироваться к нагрузкам. ⠀ Астрология предлагает собственный символический язык для исследования этих процессов. Разберём десять соответствий, которые встречаются в астрологических интерпретациях. ⠀ 1. ЭСТРОГЕНЫ — ВЕНЕРА ♀ ⠀ Женственность, сексуальность, удовольствие, репродуктивная сфера. В карте исследуем Венеру, её аспекты и 5-й дом. Особенно интересны напряжённые связи с Сатурном и Плутоном, символизирующие конфликты между удовольствием, контролем и принятием тела.
Effortless, @virgilvandijk 👏 @liverpoolfc v @arsenal is coming soon!
Happpppy howl-o-ween 🦇👻🕸️🎃 Trick or Treat I’m ready for it!! Me is da spookiest doddo witch and me be full of magic me is ✨🪄✨ Scaring mumma and dad today all dressed up in what I must say be da rather glam halloween outfit ….but dont lets it fool though you me can cast da spell in seconds wiv me magic paw 😆 me currently trying to turn dad into da pumpkin hehe 🎃 Wishing you all da happiest Halloween my spookies spooktaculars 🕸️👻🦇🕸️👻🦇🕸️👻🦇 Me enjoying da chilled weekend and then next week I’m off to da holideeeee for da few days wiv me nanny chicken coz mumma feeling bad she not giving me da attention I deserve whilst looking after dad …me don’t mind me get so spoilt there and I get 45 walkies a day 😆 Wearing my fancy doddo Halloween fit @madetopawty 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤 #howloween #doddo #halloweendog #halloweenglam #scaryhalloween
chaba choriya da🌸🤍
Parrots dancing in Tokyo! #birds #parrot #dancing #dance #higgsfield Create in @higgsfield.ai
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