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Rods

@_rods_d

a year ago
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Posted On: October 2nd 2025, 04:41 pm
❤️‍🩹 #reels #instagram #viral #travel #viaje #sunset #trip #lanzarote

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so i heard we’re all gonna be @zaralarsson for halloween?? which look are you gonna recreate 👀🕷️
Controlled movement >>>
Many “hybrid athletes” are jumping into a territory they have no business in and due to their ignorance of the fundamentals of the Zercher squat they end up getting humbled The Zercher squat is a hip focused exercise NOT quadricep . The biceps are under attack and consequently compelling guys to forget how to properly squat If you are looking for more information on how to improve your Zercher DM me “ Zercher “ for full breakdown FIND YOURSELF @mantimesupps
Five years ago today, one of my dreams came true & I played tennis for the first time ever with @djokernole who’s my idol & that I’ve been supporting since 2006 and that I’ve watched play in person since 2016. It was one of the greatest experiences ever of my life & I’m forever grateful to Novak ☺️🙏🏻❤️ Xxx Julie (Bonus video of that same day - 22.10.2021 - coming up later!)
Our ACL set is now up on YouTube!
Selamat hari minggu nder...
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