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Sanjay Roy

@sanjay.roy501

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Posted On: October 4th 2025, 05:05 pm

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THE SCIENCE OF BECOMING HER: SELF-CARE & NEUROPLASTICITY 🧠 comment AFFIRMATIONS for my rewiring playlist 🔗 Beauty is not just something you see. It is something you experience, practise and reinforce. Even if you just have 30 seconds, those 30 seconds matter. One of the most fascinating things about the brain is its ability to change through repeated experiences, a process known as neuroplasticity. Every time you intentionally take care of yourself, whether that's doing your skincare, nourishing your body, moving with intention or simply keeping a promise to yourself, you're reinforcing behaviours that can gradually become part of your identity. Our brains learn through repetition. The more consistently we practise a behaviour, the more natural and automatic it can become. Applying your lip balm, brushing your hair, moisturising your hands or taking a moment to yourself may seem insignificant, but these small rituals are opportunities to practise showing up for yourself. It's not about having an elaborate routine or expensive products. It's about consistently treating yourself as someone worthy of care, time and attention. Over time, these repeated actions can strengthen your habits, self-trust and the way you relate to yourself. The real glow-up isn't just about changing your appearance. It's about creating daily evidence that you are someone worth investing in. #glowuptips #glowups #glowupthreads #gratefulmindset #healthyhabitsforlife
All moms deserve a personal assistant!!! @tabdotbot can call your pediatrician, order your groceries, plan and book your travel, schedule your appointments, get you in at a restaurant, organize your calendar, help you shop for something, and help you return it if it doesn’t work. The list is endless! But my favorite part about Tab is that I get to spend more time connecting with Colbie and less time buried in my phone trying to stay on top of life. Please try Tab and thank me later!!! Link to skip the waitlist is in my story 🤝🏼 #TabPartner
Alhamdulillah Program Jumat Berkah pekan kesebelas. Semoga Allah SWT selalu meridhai semua niat dan ikhtiar baik kita. Aamiin🤲 #jumatberkah #masjidistiqlal #utusankhususpresiden #generasimuda #pekerjaseni
🌺 कितनी प्यारी लगती हो माँ… नज़रें ही नहीं हटतीं आपके दर्शन से। 🥹❤️🙏 माँ, आपके चेहरे की मुस्कान में ही मेरा सुकून है… ❤️🌺 ना दुनिया की कोई चाहत, ना कोई बड़ी ख्वाहिश… बस हर जन्म में आपका प्यार और आशीर्वाद मिलता रहे। 🥹🙏 🌺 जय माँ काली। जय माँ महाकाली। 🖤🔱 ❤️ अगर आपको भी माँ का ये प्यारा स्वरूप अच्छा लगा, तो कमेंट में जय माँ काली जरूर लिखें। 🙏🌺 🔱 @kalimm.today for daily divine darshan. ✨ Original Devotional AI Content Created by KALIMAA.TODAY #jaimaakali #maakali #mahakali #kalimaa #maakapyar
The fact this is the first time in three years that Obama is being called antisemitic for saying something about Palestine shows how he has not stood on shit. Fuck him still. he said “israel has a right to self defense” but not the Palestinians.
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