SPACE — Too many forehands are being hit while jammed due to slow footwork. Focus on creating more distance from the ball. In fact, aim to be slightly too far—this mental exaggeration will help you find the ideal spacing naturally.
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LEGS— Stay grounded—this is clay court tennis. Keep your legs engaged and “sit” into the shot. Staying low and stable will give you better balance and power through the swing.
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HEAD DOWN LONGER — Keep your head down through the shot to stay connected with the ball longer. Avoid rushing into recovery; finishing the shot properly first will keep the ball on the strings longer for more control. Always visualize swinging fully over the shoulder.
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1st of many weekly sessions with coach @jib___007
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#tennistips #tenniscoach #tennisfun #tennisplayer #tennistraining #tennisislife #tennispractice #tennislove #atptour
a year agostrings_ny
🇫🇷 Coaching Vlog #1 SPACE — Too many forehands are being hit while jammed due to slow footwork. Focus on creating more distance from the ball. In fact, aim to be slightly too far—this mental exaggeration will help you find the ideal spacing naturally. . LEGS— Stay grounded—this is clay court tennis. Keep your legs engaged and “sit” into the shot. Staying low and stable will give you better balance and power through the swing. . HEAD DOWN LONGER — Keep your head down through the shot to stay connected with the ball longer. Avoid rushing into recovery; finishing the shot properly first will keep the ball on the strings longer for more control. Always visualize swinging fully over the shoulder. . 1st of many weekly sessions with coach @jib___007 . . . #tennistips #tenniscoach #tennisfun #tennisplayer #tennistraining #tennisislife #tennispractice #tennislove #atptour
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