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Latavia Watson
@latavia_watson
a year ago
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Posted On: October 8th 2025, 11:00 pm
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🩷WARMUP🩷
- Stairmaster x15mins
🩷WORKOUT🩷
- Assisted Chin-Ups 2x15
- Assisted Chin-Ups Wide Grip 2x15
- Assisted Dips 2x10
- Chest Presses 2x15
- Seated DB Rows 2x10
- Deadbugs 2x60s
🩷DONT FORGET TO STRETCH AND EAT YOUR PROTEINS !! 🩷
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#gym
#fitness
#fitspo
#motivation
#reelsinstagram
#workoutsforwomen
#girlswholift
#gymgirl
#biceps
#triceps
#lats
#core
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