This beauty isn’t just a feast for the eyes, it’s pretty much eat your skincare in a bowl!
- Rich in antioxidants to give your skin that natural glow
- Beta-carotene for healthy, radiant skin
- Gut-loving fiber to keep you feeling fresh & energised
- Improves blood flow
- Supports brain health, improves blood flow to the brain and helps with focus and mental clarity
- Energy-boosting
- Supports immunity as its packed with vitamin C
Bright, bold, and nourishing from the inside out- beauty truly starts in the kitchen
Tarka Carrot & Beetroot Salad
Serves 4
500g Mixed Coloured Carrots
1 Candy Beetroot
1 Golden Beetroot
Tbsp Cumin Seeds
Tbsp Black Mustard Seeds
Tsp Chilli Flakes
Curry Leaves
Tsp Ginger Paste
Drizzle of Maple Syrup
Salt
Juice of half a Lemon
Coriander
Sprinkle of Nigella Seeds
Method;
Peel and Grate the Carrots. Finely julienne the Beetroot. Heat a generous couple of spoons of oil in a pan, until hot. Add in Cumin, Mustard seeds, Chilli flakes and Curry leaves. It should start to sizzle and pop. Take off the heat. Pour it into the salad. Add in the remaining ingredients above and mix well. enjoy!
#EatYourSkincare #GlowFromWithin #HealthySkinFood #BeetrootSalad #CarrotSalad #PlantPowered #GutHealth #SkinFood #TarkaTwist #EatTheRainbow
a year agoiamdust642024
I had the delight of making this recipe yesterday afternoon.. I harvested my Fresh beetroot and carrots for my allotment so a big part of my dish was field to plate in one hour. The sweet earthy flavours of the beetroot and the carrots with the citrusy flavours of the coriander and fresh curry leaves made this a delight with every mouthful.. Enjoyed with some fresh baguette from the village bakery .. Once again, chef what a wonderful range of colours and flavours and this would be right up there with one of my favourite recipes from your pages …. You’re always creative in the kitchen, so thank you very much …..💜💜💜💜💜
a year agomaruprax
Epic touch with the tarka, already made and ate it all, obviously it wasn't as pretty as yours, it was delicious though 🤤😋😍♥️
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