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BigT ♊️ Mer Bby

@mer.bodacious_

a year ago

Co Creator:

____socialtea

Photo by BigT ♊️ Mer Bby on October 09, 2025.

Photo by BigT ♊️ Mer Bby on October 09, 2025.

Photo by BigT ♊️ Mer Bby on October 09, 2025.

Photo by BigT ♊️ Mer Bby on October 09, 2025.

Photo by BigT ♊️ Mer Bby on October 09, 2025.

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Posted On: October 9th 2025, 08:59 pm

Tagged Users:

@____socialtea

Been put up so long 🙂‍↕️time to get back in motion 😘😏

Comments (5)

herbalessent

a year ago

herbalessent

😍😍 Pretty girl

tanikaaa_____

a year ago

tanikaaa_____

😍😍😍

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Defrosted for my favourite season 🍁🕯️

@charlotteemilyprice

Whole outfit @primark *gifted (all linked in my bio)⭐️

#ootd #autumnstyle #autumnoutfits #outfitoftheday pinterestoutfits

Rack city 💸💸💸

Do you want to lose weight, or fat?

(because there’s a big difference)

Losing weight can come from 1 of 2 places

Either body fat, or from lean body mass (like muscle)

And which one you lose ends up making a massive difference

Doing crash diets, over-training, and just trying to lose weight too fast almost always leaves you worese off than when you started

And yes, focusing on a slower, more sustainable approach (e.g. fat loss instead of weight loss) does take a bit longer, but the progress you make will actually last (and isn’t that the whole point?)

I have free calorie and protein calculators in my bio if you need help figuing out how much you need for a fat-loss approach too

#gym #muscle #fitness #workout #weightloss