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Rifa

@rifalou

a year ago

Photo by Rifa on October 10, 2025.

Photo by Rifa on October 10, 2025.

Photo by Rifa on October 10, 2025.

Photo by Rifa on October 10, 2025.

Photo by Rifa on October 10, 2025.

Photo by Rifa on October 10, 2025.

Photo by Rifa on October 10, 2025.

Photo by Rifa on October 10, 2025.

Photo by Rifa on October 10, 2025.

Photo by Rifa on October 10, 2025.

Photo by Rifa on October 10, 2025.

Photo by Rifa on October 10, 2025.

Photo by Rifa on October 10, 2025.

Photo by Rifa on October 10, 2025.

Photo by Rifa on October 10, 2025.

Photo by Rifa on October 10, 2025.

Photo by Rifa on October 10, 2025.

Photo by Rifa on October 10, 2025.

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Posted On: October 10th 2025, 04:44 pm

Tagged Users:

@uailucasalves

@diogojourdan

@eevohhh

@innylegs

@hugo_maps

@asparagus_420

03/10/25-05/10/25
Mais um fim-de-semana de lokos em Lisbon.
Lamento quem não tenha amigos assim pois cada dia é memorável 🫶🏼

Comments (4)

asparagus_420

a year ago

asparagus_420

As minhas malucas preferidas ✨💖✨

innylegs

a year ago

innylegs

🥹🥹🥲

hugo_maps

a year ago

hugo_maps

Bando de gajos bons, comia todos 🔥

uailucasalves

a year ago

uailucasalves

🔥🔥🔥

More posts

Psychologist Kurt Lewin understood something we often forget. He expressed human behavior through a simple equation: B = f(P, E)

In simple terms, behavior is a function of the person and their environment.

But we tend to focus heavily on the “person” part. For example, if you’re anxious, you think you need to become calmer. If you’re insecure, you think you need to build confidence. If you’re exhausted, you think you need to develop better habits. If you’re struggling, you think you need to work on yourself.

And more often than not, you should at least self-reflect. But Lewin’s theory reminds us to look at the other half of the equation, because your environment also shapes what arises within you.

Think about a flower that keeps wilting. You could spend months studying the flower, adjusting its leaves, blaming its weakness, or wondering why it isn’t flourishing. But place the same flower somewhere with enough sunlight, water, and healthy soil, and something changes.

The flower was never separate from the conditions surrounding it, and neither are you. You might think you need to become less sensitive when you’re surrounded by people who constantly disrespect you, or to work on your confidence while staying in a workplace that repeatedly diminishes you. You might learn emotional regulation while remaining in a relationship that keeps your nervous system in a state of tension.

If you’re reading this, you know personal growth matters. But so does recognizing when your environment keeps producing the version of you you’re trying to heal.

So notice who you become in different spaces. Around some people you might be guarded, while around others, you might soften. Some environments might make you question yourself, while others seem to return you to yourself. How safe you feel in spaces has an impact, and that information matters.

Sometimes healing means developing stronger inner resources so the outside world has less control over you. And sometimes it means changing the outside world you keep asking yourself to endure.

You don’t always need to become better at surviving the environment. Sometimes you need to leave it completely.

#VexKing #quotes #letgo

Задержание блогера , к сожалению оказался рядом хороший адвокат 🤣

A tense scene unfolded at Delhi’s Indira Gandhi International (IGI) Airport as Cockroach Janta Party (CJP) founder and activist Abhijeet Dipke allegedly faced verbal abusɇ from fellow passengers. A video circulating online shows him being escorted through the terminal amid heavy security and a gathering crowd.

👉 Passengers Question Protɇst Tactics
Several passengers reportedly questioned and hooted at Dipke over the disruptions and inconvenience allegedly caused to ordinary travellers. The confrontation comes amid heightened attention surrounding CJP’s protɇsts against Chief Election Commissioner Gyanesh Kumar and alleged irregularities in the Special Intensive Revision (SIR) of electoral rolls.

👉 Heavy Security Amid Public Backlash
Security personnel and police intervened as bystanders voiced their displeasure. The incident has brought renewed attention to the public response to CJP’s protɇst strategy and the impact of political demonstrations on commuters.

⚡⚡ What Do You Think? Should political protɇsts prioritise public convenience alongside democratic expression?

[Abhijeet Dipke, Cockroach Janta Party, CJP, IGI Airport, Delhi Airport, Delhi News, Political Protɇst, Indian Politics, Gyanesh Kumar]

#SIR #ElectionCommission #PoliticalNews #BreakingNews #IndiaNews TheLogicalIndian

#boralula🇧🇷❤️

What a year. What a LIFE. 🎈

Probably the biggest year of mine so far.

Pregnancy. Becoming a mom to Zy. Signing a commercial lease. Building our very own All Day Fit. 🥲

I didn’t know I wanted kids. I definitely didn’t know I wanted a commercial lease lol. But what I did know was that I wanted to live a big, full life. And HOLY SHIT, are we ever.

Birthdays are funny. Some years they’re happy, some years they’re heavy. Sometimes they’re both.

This year, I’m feeling a whole lot of gratitude.

For the people I’ve met. The risks I’ve taken. Everything I’ve been able to experience. The things I’ve built. The love I’ve experienced. The people I get to share it with 🫶🏻) All the versions of myself I’ve become along the way. And maybe most of all, for the things I never saw coming. Because as much as I’ve always believed in building a life I love, some of the most beautiful parts of it are things I never could have planned.

I’m grateful for the privilege of growing older.
For another year of this big, beautiful life. 🌎

For the little girl in the last photo, and all the versions of me in between. I’m proud of us.

AND EXCITEDDDD because we’re just opening up MANY doors. There’s lots of great things to come this year mama💗

How I picture my little love growing inside me 🧚🏼🪷🌱