Marion | Runner

10 rounds of “are you kidding me?” 🥵 (spoiler: it was worth it for progress)

If you want to work on your speed during your marathon training, you have to be willing to get uncomfortable. This 10x30s intervals session is guaranteed to raise the heart rate. My favourite part was obviously the 30min easy run as a warmup 😂
Save this workout and let me know what you think!😉

#marathontraining #speedwork #runnerslife #runningcommunity #intervals