Instagram story viewer> @jgardinalli> Post
Jean Gardinalli(jgardinalli)'s profile avatar

Jean Gardinalli

@jgardinalli

a year ago
Download
18
Posted On: October 11th 2025, 12:57 am
๐Ÿฅ๐Ÿ”ฅ

@michael.drums @michaelinstrumentos @krestcymbals @williams_drumheads @baquetas_chumbas @kadrumbrasil_oficial @torellimusical @cymbalcare @roland_brasil @rolandglobal @xtremeears
#jeangardinalli #krestcymbals #baquetaschumbas #williamsdrumheads #kadrum
#torelli #cymbalcare #michaeldrums #feelgood #roland #tm2 #trigger #xtremeears
Comments (18)
netto.destra.music 8 months ago

netto.destra.music

Ganhou um fan ๐Ÿ”ฅ

lerosa_s a year ago

lerosa_s

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

gabrielthedrummer0 a year ago

gabrielthedrummer0

Slc ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

_fabio_laguna_ a year ago

_fabio_laguna_

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ รฉรฉรฉรฉรฉ

stenio.202 a year ago

stenio.202

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘

thaishimary a year ago

thaishimary

๐Ÿ‘๐Ÿ‘๐Ÿ‘

walterjunior481 a year ago

walterjunior481

๐Ÿ™‰๐Ÿ™‰๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ Bom demais de ver e ouvir!

rpsdark999 a year ago

rpsdark999

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

rvidrosbh a year ago

rvidrosbh

Monstro ๐Ÿ”ฅ

More posts

Class is in le session ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #frenchbulldog
โจ " " ู…ู†ุฐ ุฃูƒุซุฑ ู…ู† ูค ุนู‚ูˆุฏุŒ ูˆุจุทุงุทุณ ุนูู…ุงู† ุญุงุถุฑ ููŠ ุงู„ุฃุณูˆุงู‚ ุงู„ุฎู„ูŠุฌูŠุฉุŒ ุตู†ุนุชู‡ ุฃูŠุงุฏู ุนูู…ุงู†ูŠุฉ ูˆูˆุตู„ุช ุดู‡ุฑุชู‡ ุฅู„ู‰ ุฃูˆุฑูˆุจุง! ู…ู†ุชุฌ ุนูู…ุงู†ูŠ ุฃุตูŠู„ ู„ุง ูŠุญุชุงุฌ ุฅู„ู‰ ุชุจุฑูŠุฑ ุฃูˆ ุฅุซุจุงุช ูˆู„ุงุกุŒ ูˆู„ุง ุชู‡ุฒู‘ู‡ ุญู…ู„ุงุช ุงู„ู…ู‚ุงุทุนุฉ ุงู„ู…ุจู†ูŠุฉ ุนู„ู‰ ุงู„ุงุชู‡ุงู…ุงุช ูˆุงู„ุดุงุฆุนุงุช.. ูู†ุฌุงุญู‡ ุฃู‚ุฏู… ู…ู† ุถุฌูŠุฌ ุงู„ูŠูˆู…! ๐Ÿ˜‰๐Ÿ‡ด๐Ÿ‡ฒโฉ
all smiles ๐Ÿ˜‡๐Ÿ˜‡
๐Ÿ‡บ๐Ÿ‡ธ Iโ€™M 52โ€ฆ AND MY NIGHTTIME ROUTINE MATTERS MORE THAN EVER. ๐Ÿ–ค๐ŸŒ™ Black pajamas, a quiet evening, and a little time just for me. โœจ Iโ€™ve learned that taking care of myself isnโ€™t only about what I do during the dayโ€ฆ Itโ€™s also about the habits I build before bedtime. ๐Ÿค ๐ŸŒ™ 01 โ€” WIND DOWN Give yourself time to slow down. ๐Ÿ“ต 02 โ€” LESS SCREEN TIME Create a calmer bedtime routine. ๐Ÿ’ง 03 โ€” STAY HYDRATED Remember your daily hydration. ๐Ÿฅ— 04 โ€” EAT WITH INTENTION Make balanced nutrition a priority. ๐Ÿงฌ 05 โ€” MY NMN ROUTINE NMN is a supplement I personally include in my wellness routine. Its benefits in humans are still being researched. ๐Ÿšถโ€โ™€๏ธ 06 โ€” MOVE DURING THE DAY Regular movement is part of my lifestyle. ๐Ÿ˜ด 07 โ€” PROTECT YOUR SLEEP Make quality rest a priority. ๐Ÿ–ค At 52, Iโ€™m learning that self-care doesnโ€™t have to be complicated. Sometimes, itโ€™s simply putting on your pajamas, slowing down, and giving yourself permission to rest. A peaceful night. A fresh start tomorrow. One day at a time. โœจ ๐Ÿ’Œ Want my complete 7-habit checklist? Comment โ€œLISTโ€ below โฌ‡๏ธ Make sure youโ€™re FOLLOWING me first so I can send it to you. ๐Ÿงฌ The NMN product I personally use is linked in my BIO. ๐Ÿ‘†
ZARA PRE-OWNEDโฃ โฃ A platform where you can repair, donate, resell or buy second-hand garments to keep them in use for longer. โฃ โฃ Available on Zara.com in the US and selected European countries.โฃ #zara #secondhand #zarapreownedโฃ
Regime Change Rulebook - 6 Steps #geopolitics #indianpolitics #narendramodi #regimechange #protests
back to up