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Everette Rollinson

@smokin_912

a year ago
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Posted On: October 13th 2025, 10:56 pm
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_thedarkbutterfly a year ago

_thedarkbutterfly

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Ala in care Stefan isi face portret. Dupa ce vede tabloul lui Vlad, Stefan decide sa isi faca si el unul. Rezultatul nu e chiar ce avea in minte. #tom #tepes #stefan
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“I don’t want to make a hero of myself, all I want is for you to be my voice” Reports suggest that a 23-year-old woman in Iran named Najmeh Amini has been sentenced to death for blasphemy over comments made on social media. In this audio, attributed to Najmeh speaking from prison and released in September, she is heard calling for international groups to investigate her case. The UN human rights chief Volker Türk said in August that he was alarmed by the rise in executions in Iran, with capital punishment continuing to be used “to instil fear among the population and suppress dissent”. Iran is thought to be the world’s second-most prolific executioner after China. Last year, it put to death at least 2,159 people, according to Amnesty International.
Kelly Piquet left a comment on a BBC News post about the approval of a proposal to reduce the workweek from 44 to 40 hours. The article describes the measure as a victory for Brazil’s current president, Luiz Inácio Lula da Silva. It’s worth remembering that Lula is facing Flávio Bolsonaro in the second round of Brazil’s presidential election! 🇧🇷 Kelly Piquet deixou um comentário em uma publicação da BBC News sobre a aprovação da redução da jornada de trabalho de 44 para 40 horas semanais. A matéria destaca a medida como uma vitória para o atual presidente do Brasil, Luiz Inácio Lula da Silva. Kelly rebateu a publicação com o comentário: “Claro, logo antes das eleições”. Vale lembrar que Lula disputa o segundo turno das eleições presidenciais contra Flávio Bolsonaro!
The Top Things I Refuse to do as a Coach 🚫 . 1. I will never push a laundry list or cookie cutter list of PEDs. Every client is different in their journey. Not EVERYONE needs even needs PEDs. 2. I will never slash all your calories just to get the scale to move. Especially when we are trying to fix your metabolism, the last thing we need to do is tank it. I will guide you through the hard parts because it’s a marathon not a sprint. 3. Trust me, you won’t ever hear me say you can’t have a brownie. Throughout a clients journey, there are a time and place for “cheat meals”. It doesn’t mean we can enjoy them daily, but you don’t have to give them up forever. I focus on a balanced meal plan with variety so you can enjoy foods you love, without being miserable. 4. I won’t tell you what you want to hear, I tell you what you NEED to hear. If you’re slacking, I tell you. If you can’t stay on track, we have a talk. You don’t just hire me to get results, I give you the plan and accountability, you have to do the work. 5. I will never let a client set an unrealistic timeline for a goal. I have declined working with clients for bodybuilding shows when they come to me and say they want to do a show in 8 weeks, but they clearly have more body fat to lose. I’m not the coach for everyone. But I promise you, that I give a shit about you and your health. My coaching isn’t a copy & paste plan, it’s a program designed to help you individually reach your goals and build that confidence that truly makes you feel unstoppable. Ready to change your life?✨ Comment “Transform” and let’s get started!💪🏽
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