Instagram story viewer> @derekru> Post
a year ago
Everyone, everyone thinks the power is in the climax, but it’s actually in the pause, the breath before the sound.  This is how I’m exercising everything slow and controlled, focusing on the stillness, but at the highest intensity possible this helps me have a more consistent and even breath.
0
Posted On: November 4th 2025, 12:21 pm
Everyone, everyone thinks the power is in the climax, but it’s actually in the pause, the breath before the sound. This is how I’m exercising everything slow and controlled, focusing on the stillness, but at the highest intensity possible this helps me have a more consistent and even breath.

More posts

back to up