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Kristy Templet

@kristyleighmd

a year ago

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Posted On: November 8th 2025, 08:00 pm

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kristyleighmd

a year ago

kristyleighmd

https://drive.google.com/file/d/1cD8jveun8Pjb4ONql7eofzyz9nyBYNOD/view?usp=drive_link

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#🥰❤️❤️❤️ ...

What the graph doesn’t tell you: how much of that traffic was disinformation bots.

It’s one big bucket of all Yandex traffic, and crawlers and normal business services make up most of it. A 99% drop means Yandex’s servers stopped talking to the internet. It doesn’t mean Russian troll accounts went quiet.

I mean I hope it means that too but what an exciting space to watch!

TOM IS READY TO BURY THOSE LAST DAY DEMONS FROM LAST SEASON

An unusual incident was reported from Bhilai Power House in Chhattisgarh, where an auto-rickshaw driver allegedly set his own electric rickshaw on fire following a dispute over picking up passengers.

According to media reports, the argument between auto drivers escalated, prompting one driver to allegedly pour petrol on his electric rickshaw and set it ablaze. Bystanders reportedly tried to stop him and reason with him, but he allegedly ignored their pleas.

Reports further claim that police arrested the driver and sent him to jail. However, the details of the incident and the police action could not be independently verified through an official statement.

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you don’t need to spend 2 hours in the gym doing 6+ exercises with 4+ sets each to build muscle. more exercises and volume don’t automatically mean more growth !!

I’m currently doing 2 glute-focused workouts + 1 quad-focused workout per week, so 3 exercises with 2–3 sets each is enough for me per workout. if you’re actually training hard and pushing yourself close to failure, you don’t necessarily need much more than that.

prioritize high-quality sets, fuel your muscles, get enough rest (because recovery is where the growth happens) and trust the process 💙

gymfit >>> @dfyne.official code ELLIE %

انت بتعاقبني؟ لااا، أنا ما بتعاقبش😂😭