Abdullahi Hassan

omaar_wnk

Bros jogging 💀

arab_geniee

What do you mean by @ 51

shoba_nyce

What’s the @51 if I may ask?

remaincuriousproject

First of all one workout does not make you run a certain time !! In college I did that workout and ran all in 51. as well ( what it did more than anything was help to build my confidence!!!) Ran mile PR shortly after - but it was a culmination of all my workouts !!!! Not one !!!

junhyung_park.taichi

👏👏👏

mid.range.jumper

Man taller people have it made, looks like less strides and just smoother. I’m 5’9

swift4life1

swift4life1

https://digitalizecoaching.com/

jaybutt_me

How do yall casually run a 51, takes so much effort for me😂😭😮‍💨

koen.steenblok

What have you based this pace on? Is it like your goal first lap for the 800m or something else? My own PR is 1:54, so what pace should do this at?

simon.tt

🙌

thesockcutter

What’s your 400 PR ? Asking to gauge how you came up with 51 for the repeat 400s.

s.cotts_gram

That’s too easy bro 😎

styxathletics

👏👏👏

isaac_carmona_hurtado

🔥🔥