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Theo Bennett

@fattbennett

a year ago
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Posted On: December 6th 2025, 12:36 pm
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@hanobese
hanobese
@paisleybarbellclub
paisleybarbellclub
265/195/290, 1/2/2
+9.5 on comp total
255 done before the 265

Shout out friyay club
Comments (12)
_jensondaubrahscott a year ago

_jensondaubrahscott

My goat 😍

malo.lifts a year ago

malo.lifts

comment media

powerliftingpetey a year ago

powerliftingpetey

So goated

rudwigthepirate a year ago

rudwigthepirate

hell nah 😂😂😮

michaelfieldd a year ago

michaelfieldd

Damn shawty 🔥

madd1_x a year ago

madd1_x

Unrealll 🔥🔥🔥

sammie_sulek a year ago

sammie_sulek

Fuuuuck

lift_with_boab a year ago

lift_with_boab

Load the bar man, that 290kg came up way too easily 🔥🔥

3thanc0ok a year ago

3thanc0ok

Alpha of the pack 🐺

your.performance.coaching a year ago

your.performance.coaching

5 reds is definitely there

paul_fat_and_furious_walker a year ago

paul_fat_and_furious_walker

Mullet of all time

hanobese a year ago

hanobese

800 is in sight

More posts

Don’t laugh. Stay serious. Your life depends on it 💀😂
Here’s how to write a hook so good it is scientifically impossible to skip. This is called the Triple Hook Method. And if you do this right, it will hypnotize the viewer in a way where they physically cannot scroll away. Step 1 is the Context. This is the basic step, but so many people still get this wrong. Viewers only watch content where they have a vested interest in the topic. So the first line of the hook must establish context on what the video will be about. You can say it in the audio, show it in the visuals, write it in the text or caption, ideally all 3 aligned, but this context must be established immediately. We’ve have data that shows even delaying context towards the end of the first sentence causes the skip rate to go way up. So priority number 1 is to set immediate context. Now Step 2 is where most people mess up. This is the lean. What you’re trying to do is get someone curious in a certain direction. You want them to lean in on the context and actively want to hear more. Now you can make this lean happen in a variety of ways… But regardless of which method you pick, the viewer must lean in and not opt out. So when you read back that first 1-2 sentences on its own…is the context clear and is there something curiosity inducing that would make you lean in and want to hear more? Context Lean…this is what “opens the curiosity loop” you hear people talk about. Now step 3 is really where the money’s made. I call this, the Contrarian Snapback. To catch a fish, you get the hook in its mouth swimming one way, and then you jerk back the other way. Not to be morbid. Storytelling is the same way. The goal is to say something that pulls the viewer away from the direction they were just leaning. Essentially, snapping them back down another path. Is the god-tier hook formula that works every single time. Comment “hooks” and I’ll send it through so you can level up your hooks Follow @kallawaymarketing for more videos like this. #storytelling #marketing #creator #contentstrategy #hooks
Ashwem — beach where even waves are lazy 🌴 I lie here whole day. No regrets, only sunscreen.
Comrade Truckinski lowkey spittin
Video Presiden Prabowo Subianto saat berkunjung ke Stasiun Kereta Cepat Indonesia China (KCIC) Padalarang viral di Threads, TikTok, dan Instagram dengan narasi sang presiden “dicueki” warga. Dalam potongan klip yang beredar, rombongan Prabowo terlihat melintas di area stasiun yang cukup sepi. perhatian netizen mengarah ke seorang penumpang perempuan bertas pink di ruang tunggu yang tetap asyik dengan ponselnya tanpa menoleh saat rombongan lewat di dekatnya. Sikap santai penumpang itu memancing komentar jenaka hingga spekulasi warganet. Banyak yang menilai momen tersebut janggal, mengingat sosok yang lewat adalah seorang kepala negara. Akan tetapi, penelusuran terhadap rekaman utuh dan dokumentasi resmi menunjukkan narasi itu tidak sepenuhnya sesuai dengan kondisi di lapangan. Kunjungan itu merupakan bagian dari perjalanan resmi Prabowo pulang ke Jakarta menggunakan Kereta Cepat Whoosh. Suasana stasiun yang lengang diduga akibat sterilisasi area dan protokol pengamanan standar untuk kepala negara. Meski begitu, potongan video “penumpang tas pink” masih terus dibagikan dan telah menuai puluhan ribu tanggapan warganet yang merasa terhibur. [Baca selengkapnya di nowdots.com atau klik ‘Read More’ di Instagram Story] - #nowdots
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