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Theo Bennett

@fattbennett

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Winter open ‘23🥇🏴󠁧󠁢󠁳󠁣󠁴󠁿
@theo._bennett
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Scottish classics ‘26 🥇🏆 803@100.1, 101.39 GL 1st u105, Best Male Lifter 3/3 on squats, open Scottish bench record, and not much else I can ask for. I know more is there but had the day I prepped for. Best comp experience of my life so far, massive thank you to all volunteers and coordinators that allowed for it to happen. From a high as fuck high bar 190 to here, @hanobese gets more credit than he’ll take for this. Been a real privilege to grow alongside him, can’t wait to see where we can take it next @alasdair.wilson1 / @mp_rizz_ very good handlers 👍 @swaltonfit 📸 by @fattbennett
Theo Bennett from University of Strathclyde is the second Scottish athlete to win a gold medal at BUCS 2026! Theo totalled 800kg in the 105KG class 🎥 @calebdubb 🎤 @daisylifting by @fattbennett
European Junior Champs ‘24 730🥈@100.9 227.5/245/252.5 182.5/190/197.5🥇 255/275x/280 91.83 GL That’s why you weigh in lightest in the class. Massive thank you to @peejskwaats @anniebananny_ for the perfect calls on the day. All of this wouldn’t have been possible without the need to out total @hanobese so cheers for that lad x by @fattbennett
Guys I hit dep 🗣️ 825 @20 years old. Time to play the game 😛 Shout out anna for supplying the most goated bench playlist @hanobese by @fattbennett
BUCs ‘26 🥇 by @fattbennett
BUCs ‘26 🥇 250🔴/260⚪️/270🔴 195⚪️/205⚪️/210⚪️ 290⚪️/310⚪️/330⚪️ 800@101.0 100.59GL Wouldn’t be here without @hanobese. Nothing else to say about that. Classics prep begins now. @macmclifts 📸 @paisleybarbellclub @strathpowerlifting by @fattbennett
Some scores deserve a post. Some deserve a moment. Theo Bennetts’ Deadlift Rating of 99.07 stands in a category of its own. This is not just a big number. This is the kind of score that makes people stop, look again, and realise they are seeing something very rare. A 99.01 is not normal. It is not common. It is not something you scroll past lightly. And what makes it hit even harder is this: it was done at Gymshark Lifting Club. On the platform. In the environment. With no questions asked. Legit. Verified. Ridiculous. This is exactly what THE SIX is built to show. Not guesswork. Not gym myths. Not inflated numbers. Real performances. Real standards. Real ratings. Theo did not just put up a strong score. He put up one that stands on its own. 99.01 Read it again. Download THE SIX via the link in bio and see where your performance really lands. Follow @thesixrating for more ratings that deserve the spotlight. #TheSIX #Gymshark #GymsharkLiftingClub #Deadlift #Strength #FitnessRating #Performance #TheSIXRating #Rated by @fattbennett
795 (+15) @hanobese 👍 by @fattbennett
It’s time to play the game #sillyboy 260/200/300, one week out by @fattbennett
265/195/290, 1/2/2 +9.5 on comp total 255 done before the 265 Shout out friyay club by @fattbennett
262.5/208/270@100.9 Continuing to PR total every comp, Scottish open bench record. Still to tie it all together, but it’ll come. Huge thanks to @scottishpowerlifting for the day, was unreal 🙌 Team Fapto @hanobese still the goat @paisleybarbellclub by @fattbennett
+2.5 on Scottish open record, +10 on bucs @hanobese get ready 😛 @paisleybarbellclub by @fattbennett

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