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Kingsley Bewi O.

@kingbewi

a year ago
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Posted On: November 13th 2025, 04:36 pm
Harmattan dey come, but don’t let cough slow you down! 4
Cough? Drink Komix, e dey relief cough

Breathe easy and keep your day moving strong
Cc @komix_ng

#coughfreelife #komixng #komix
Comments (16)
foodbychefmo_ 6 months ago

foodbychefmo_

Weldone our guy🙌🏾🙌🏾🙌🏾 Biko make una help me buy my oga market make voice no crack finish abeg😍😍😍

chikaeluchie 10 months ago

chikaeluchie

👏👏👏

sojanx a year ago

sojanx

My guy 🥳🥳

4ever_rosy a year ago

4ever_rosy

Make una come buy @kingbewi market o. Make he for fit treat cough 😷

yemheight a year ago

yemheight

🙌🥰🔥💜😆

uchennasly99 a year ago

uchennasly99

😍

official_gogo.abby a year ago

official_gogo.abby

🙌🙌

favourcyracus_official a year ago

favourcyracus_official

Bestie wey sabi

real_peace24 a year ago

real_peace24

🔥🔥🔥our KOMIX ambassador 😎😎🤭🤭 😁nice one champ❤️❤️

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Sebanyak 55 persen responden yang mengaku memilih Prabowo Subianto pada Pemilu 2024 menyatakan tidak akan kembali memilihnya jika Pilpres 2029 digelar, berdasarkan survei Center of Economic and Law Studies (CELIOS). Berdasarkan laporan Suara.com, Direktur Eksekutif CELIOS Bhima Yudhistira mengatakan hanya 27 persen responden yang menyatakan masih akan memilih Prabowo, sedangkan 19 persen lainnya menjawab belum tahu. Temuan tersebut disampaikan dalam peluncuran laporan “Rapor 2 Tahun Prabowo-Gibran” yang melibatkan 1.122 responden. Survei yang sama juga mencatat penilaian kinerja Prabowo sebesar 2,8 dari 10 berdasarkan kelompok ahli dan 4,6 dari 10 berdasarkan masyarakat umum. CELIOS turut mencatat 75 persen responden mengaku mengalami stres akibat dampak kebijakan pemerintah, sementara 67 persen mengaitkannya dengan perilaku dan gaya kepemimpinan presiden. Untuk Pemilu 2029, publik disebut lebih menginginkan figur yang mau mendengar aspirasi masyarakat, berkomitmen pada demokrasi dan pemberantasan korupsi, sementara 38 persen responden berharap calon presiden berikutnya bukan berasal dari kader partai politik. Baca selengkapnya di nowdots.com atau klik ‘Read More’ di Instagram Story] - #nowdots
Nobody talks about this part. The part where you clock out of a job that already took everything from you, walk through the door, and instead of resting you open your laptop and get to work on the thing that actually sets your soul on fire. The part where you are recording in between loads of laundry. Editing in a hotel room after a full day of traveling for work. Answering emails at 10pm not because you are grinding for the aesthetic but because that is literally the only window you had. This is not a highlight reel. This is my actual life. And I am not sharing it for sympathy. I am sharing it because I spent so long thinking I was the only one doing it this way. Quietly building something real while the rest of the world was clocking out and watching TV. Pouring into a dream that has not fully paid off yet but refusing to walk away from it because I know what I am building matters. If you are in this season right now, the messy middle where the effort is enormous and the results feel invisible, this one is for you. Tomorrow’s episode goes there. All the way there. No filter. New episode drops tomorrow. Link in the comments subscribe & give it a listen 🎙️. #tampaflorida #buildinginpublic #femaleentrepreneur #UGCCreator #buildingabusiness
Not hyperbole. Multiple studies in mice, monkeys and HUMANS show that processed foods damage a region of your brain that controls satiety. Mice (PMID 22201683) An evolutionarily inappropriate processed food diet causes microglial infiltration and astrogliosis of the arcuate nucleus. This inflammatory process prevents POMC (pro-opiomelanocortin) neurons from “sensing” circulating leptin, leading to a deficit in the satiety response. Macaque monkeys (PMID 38892139): Equivalent findings to the mouse model. Processed food diets caused arcuate nucleus astrogliosis and deficits in leptin signaling. Humans (PMID 22201683): Obese humans show damage (astrogliosis) in the infundibular nucleus (homologous to the arcuate nucleus) on T2-weighted MRI. This directly leads to disordered hunger and satiety cues. This is what “food noise” looks like at an anatomical level and you are doing it to yourself with the junk food you are eating. Those 200 calories of Oreos, Doritos, or any other garbage processed food are damaging the satiety center of your brain (the infundibular nucleus of the hypothalamus) and making you hungrier later. Over time, excess food intake due to disordered satiety leads to metabolic dysfunction, obesity and lower quality of life. Interestingly, GLP-1s partially bypass this “brain damage” and help restore satiety at the level of the hypothalamus which also contains GLP-1 receptors. They have multiple side effects, but in some ways, they act as a partial antidote to the “food noise” caused by processed foods. Don’t take this to mean I am a fan of GLP-1s. I see them as a temporary band-aid at best. What to do: The more elegant way to solve this problem is simply to eat unprocessed, single-ingredient foods (=food for humans)  that do not damage the infundibular nucleus of the hypothalamus. There are so many single ingredient foods that are delicious (meat, eggs, milk, cheese, fruit, honey, vegetables) that help restore  proper satiety signals and overall health. If you’ve made it this far, please send this to someone who is still counting calories and eating junk food but doesn’t understand how bad this is for their brain.
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