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Benalo Sefer

@benalosefer

a year ago

Posted On: November 15th 2025, 08:00 am

Notice anything familiar?! I’ve been looking for the perfect vintage long dresser for this space and have yet to find it, so instead of leaving the space blank while I keep hunting, I decided to bring this bookshelf back up! I’m way to pooped to style it right now, but I did add a plant 🌱

Bay of fires 🔥 tasmania 😍 full video on my youtube channel

⚠️باز هم تاکید می کنیم دارو درمان نیست ⚠️
‼️ و عوارضی به همراه دارد
✅ برای درمان دیابت، پیش دیابت و مقاومت به انسولین درمان غیر دارویی قطعی وجود دارد.
👌این درمان مسیری شخصی‌سازی شده طبق شرایط هر شخص است
برای شروع کلمه " دیابت " روبفرست و به سوالاتی که دایرکت می فرستم پاسخ بده تا راهنماییت کنم.
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🌱 📚 آقای دکتر شأنی (مقیم کانادا)
متخصص بیماری‌های متابولیک و هورمونی از امریکا
درمان تخصصی با اپی ژنتیک و مایکروبایوم
(برای اولین بار در ایران)
.
📍مقیم کانادا و پزشک کلینیک Vancouver BBC کانادا

🔶 پیج انگلیسی دکتر شأنی: @dramirshaani
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📌پیج رو دنبال کنین برای محتوای علمی بیشتر...
👈🏻 بفرست برای عزیزانت تا اون‌ها هم بدونن و استفاده کنن❤️
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#دیابت #قندخون #قند #مقاومت_به_انسولین #پیش_دیابت

HU Staff: Kecia Gayle @kecia.kae
Gracie Bon is getting dragged online, and she’s not staying quiet about it. The Instagram model is answering the backlash over pictures that show her posing in front of destroyed homes in earthquake-hit Panama. Her message to critics is that the photos were never about her…
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A magnitude 7.7 earthquake hit Panama on October 9, 2026. Bon posted the controversial photos on Sunday, October 11, showing her in white clothing among damaged structures, scattered bricks and broken household items. Of course many called the framing insensitive and said people’s ruined homes shouldn’t double as a backdrop for influencer content.
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Bon, who is Panamanian, sent us a statement to set the record straight, saying she was only using the attention she’s used to getting to spotlight something far more important than her body, the latest natural disaster that has hit her country.
“Yes, I was in Panama City visiting my family when the earthquake happened. It was so strong, but we were not affected. The affected areas were in the countryside. Everyone lost their homes. But the media, the news, no one was really talking about it. They were all saying Panama is doing great because no one lost their lives.” That, she says, is what pushed her to act. “So the first thing I did was buy more than $20K in donations, and of course my intent was to give visibility to my country.
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Click the link in bio for full story 📸 @graciebon

Lapland in all its autumn glory. 🍂
#lapland #finland #autumn

Benalo Sefer

@benalosefer

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