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TheRealOutside

@therealoutsidetv

a year ago

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st0rm_drummer

troytyren

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Posted On: November 19th 2025, 12:06 pm

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@tripzillagram

@st0rm_drummer

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Thoughts? #streetinterviews #irlpodcast #realtalk #differentperspectives #therealoutside

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کپشن رو مطالعه کن

📍 آدرس:
تهران،بلوار سعادت آباد،بالا تر از میدان کاج ، نبش سوم ،ساختمان کاج،پلاک 156,طبقه پنجم

📞 شماره تماس: 02182805151

🗓 روزهای کاری: شنبه،دوشنبه،چهارشنبه
⏰ ساعت کاری: ۱۳ الی ۱۸

🔻 یا هایلایت نوبت دهی رو ببیند✅

#جراحی_زانو#زانو_درد#درد_مفصلی#جراحی_زانو#زانوورزشتعویض_مفصل_زانوپارگی_رباط_صلیبیارتروز_زانودرد_زانودرد_لگنلگن

بهترین جراح تعویض مفصل لگن در تهران
بهترین جراح تعویض مفصل در ایران
بهترین ارتوپد تهران
بهترین جراح لگن در تهران
ارتوپد تهران

Lowkey my favorite cover to do now

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#lovespells #loveisthelaw #bonnieraitt #prince #cover

Estradiol, FSH, and AMH start shifting 12 to 15 years before the final period, on average. For a woman whose last period comes around 50, that’s her late 30s, roughly 7 years earlier than the timeline most of us were trained on from the SWAN study.
That’s one finding from a study published this week in Nature Medicine (2026) by researchers at the Weizmann Institute, who analyzed more than 300 million lab tests from over a million women in the US and Israel. At the final period, 52 of 90 lab tests showed a sudden jump: bone markers, liver enzymes, blood fats, kidney markers, and fluid balance. Men run through the identical analysis showed no jump at all. One change went the right way; iron and hemoglobin improved, likely because the bleeding stopped. In the year after the final period, 19 percent of women screened for moderate to severe depressive symptoms, compared with 11 percent in the years that followed.
Women using hormone therapy had much smaller jumps, especially in bone, liver, and kidney markers. The bone finding is consistent with what randomized trials have already shown. The rest is observational (only about 9 percent of the US women were on hormones, mostly oral), and the authors say it needs trials. This was also a snapshot of women at different ages, not one woman followed through the transition.
In my practice, I don’t wait for the last period to start looking. If you’re in your 40s, ask for a baseline: lipids, a liver panel, a bone risk conversation, and a mood screen.
Menopause was never just hot flashes; now it shows up in the bloodwork. You deserve care that starts when your hormones do.
This post is for education and is not individual medical advice.
Source: Pridham G, Hayut Y, Lavi-Shoseyov N, Neeman M, Hovav N, Toledano Y, Alon U. Population-scale reconstruction of menopause dynamics reveals a physiological cliff at the final menstrual period. Nature Medicine. 2026;32:3823-3831. doi:10.1038/s41591-026-04614-0

Gargi ✨
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9921987468 @gargi_fights_sma

Tihar Jail for raising the Tricolour 🇮🇳 at Jantar Mantar?

Saurav Das (@seven_shots_) and Ashutosh Ranka (@ashutosh_ranka) have been sent to 5 days of judicial custody.

AISA stands in solidarity with CJP (@cockroachjantaparty).

We demand immediate release of Saurav and Ashutosh!

Teddy graham brittle cookies🧸🧈🍪

I’m not sure if this counts as “cute groceries” but here it is anyway. I don’t remember buying these but I was too attached to throw them out. I was “saving then for a rainy day” and I guess that day finally came

I have so many more ideas so stay tuned for the next episode

Inspired by @constellationinspiration ‘s goldfish cookies

📌Save for recipe
Ingredients:
Honey Teddy Graham Brittle
- 100g Honey Teddy Grahams
- 56g unsalted butter
- 100g light brown sugar
- 2g flaky sea salt
Cinnamon Honey Cookies
- 113g unsalted butter
- 90g light brown sugar
- 25g granulated sugar
- 25g honey
- 18g egg yolk
- 5g vanilla extract
- 155g all-purpose flour
- 2.5g baking soda
- 3g kosher salt
- 1g ground cinnamon

Instructions:
1. Line a baking tray with parchment paper and arrange the Teddy Grahams in a single, tightly packed layer.
2. Melt the butter and brown sugar together in a saucepan over medium heat, stirring until the mixture is smooth and bubbling.
3. Allow the mixture to bubble gently, stirring frequently, until slightly thickened.
4. Immediately pour the hot butter and sugar mixture evenly over the Teddy Grahams, spreading gently to coat.
5. Sprinkle with flaky sea salt and transfer the tray to the freezer until completely hardened.
6. Once firm, break the brittle into irregular chunks and set aside for topping the cookies.
7. Brown the butter in a saucepan over medium heat, stirring until golden brown and nutty. Transfer to the KitchenAid mixing bowl and allow to cool slightly.
8. Using the paddle attachment, beat the browned butter, brown sugar, granulated sugar, and honey on medium speed until combined.
9. Add the egg yolk and vanilla extract, mixing until smooth and scraping down the sides of the bowl as needed.
10. Add the flour, baking soda, salt, and cinnamon. Mix on low speed until just combined, being careful not to overmix. (CONTINUED IN COMMENTS)

honey cinnamon | cookie ideas | fall baking | dessert recipe