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Posted On: November 19th 2025, 09:20 pm
When it comes to our health, curiosity can be a gift, but overconsumption can be chaos.
Tabitha Brown (@iamtabithabrown) reminds us that researching our symptoms online might give us a sense of control, but it can also create unnecessary fear.
Her advice? Learn about your body with intention, not anxiety.
In her conversation with Victoria Reese Brathwaite (@picturethisvic), Tabitha opens up about her wellness journey, perimenopause, and the importance of grace, both with your body and your mind.
🎧 Go back and listen to this powerful episode featuring Tabitha Brown, available now wherever you get your podcasts.
#PatientInYouPodcast #TabithaBrown #PerimenopauseAwareness #BlackWomensHealth #WellnessJourney #HolisticHealth
Tabitha Brown (@iamtabithabrown) reminds us that researching our symptoms online might give us a sense of control, but it can also create unnecessary fear.
Her advice? Learn about your body with intention, not anxiety.
In her conversation with Victoria Reese Brathwaite (@picturethisvic), Tabitha opens up about her wellness journey, perimenopause, and the importance of grace, both with your body and your mind.
🎧 Go back and listen to this powerful episode featuring Tabitha Brown, available now wherever you get your podcasts.
#PatientInYouPodcast #TabithaBrown #PerimenopauseAwareness #BlackWomensHealth #WellnessJourney #HolisticHealth
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