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PRISMATIC

@prismaticdancecrew

a year ago
𝓓𝓸 𝓝𝓸𝓽 𝓣𝓸𝓾𝓬𝓱
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Posted On: November 22nd 2025, 09:10 pm
𝓓𝓸 𝓝𝓸𝓽 𝓣𝓸𝓾𝓬𝓱

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We’ve been taught to believe that powerful antioxidant support has to come in an expensive bottle, but sometimes the simplest foods can give our bodies incredible support. Take cloves versus a glutathione supplement: glutathione is often marketed as the ultimate antioxidant, but your body already has its own sophisticated glutathione system, and simply taking more in supplement form isn’t the only way to support it. Cloves, meanwhile, are incredibly rich in antioxidant plant compounds like eugenol that help combat oxidative stress and support a healthy inflammatory response. I’m not saying a clove is a replacement for glutathione supplementation when there’s a specific clinical reason for it, but I AM saying we shouldn’t overlook the power of food. Before assuming better health requires another supplement, look at the everyday foods and spices that can help support the antioxidant systems your body already knows how to use ☕
Michigan won the last real national championship. The CFP is expanding to 24 teams. Absolutely insane.
#اكسبلورر #انیستا گرام
Life is a journey, and we never know who we might meet along the way. What amazes me most is how much kindness and generosity there is in this world. Some people come into our lives unexpectedly, bringing warmth, smiles and beautiful surprises. Not because they have to, not because they want something in return, but simply because giving makes them happy. And I believe that true generosity isn’t about how much we give, but about the heart behind it. Life keeps reminding me that the world is full of beautiful souls. And for that, I am endlessly grateful. 📸 Thank you, Jan @jan_de_vries_photography, for seeing beauty in the simplest moments and turning them into memories.
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