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Raquel Costa

@raquelccos

a year ago

Photo by Raquel Costa on November 23, 2025.

Photo by Raquel Costa on November 23, 2025.

Photo by Raquel Costa on November 23, 2025.

Photo by Raquel Costa on November 23, 2025.

Photo by Raquel Costa on November 23, 2025.

Photo by Raquel Costa on November 23, 2025.

Photo by Raquel Costa on November 23, 2025.

Photo by Raquel Costa on November 23, 2025.

Photo by Raquel Costa on November 23, 2025.

Photo by Raquel Costa on November 23, 2025.

Photo by Raquel Costa on November 23, 2025.

Photo by Raquel Costa on November 23, 2025.

Photo by Raquel Costa on November 23, 2025.

Photo by Raquel Costa on November 23, 2025.

Photo by Raquel Costa on November 23, 2025.

Photo by Raquel Costa on November 23, 2025.

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Posted On: November 23rd 2025, 05:56 pm

look up at the sky and breathe ⭐️

Comments (8)

personaltraineradrialmeida

a year ago

personaltraineradrialmeida

❤️❤️

marcosvieira67_

a year ago

marcosvieira67_

❤️❤️❤️ graças a Deus por tudo.filha te amo

raquelcosta03

a year ago

raquelcosta03

❤️❤️❤️

raquelcosta03

a year ago

raquelcosta03

Lindona

kauane_sk

a year ago

kauane_sk

Tão linda!!! 🫶🏽

gabrielliborba_

a year ago

gabrielliborba_

lindaaaa 🩷

More posts

Najmeh Amini‘s wish is for her to spread her voice. So that’s exactly what we should do 🫡 Such a brave soul!

AΦ TO THE RESCUE 🛟🏝️

#aphi #sdsu #baywatchaphi #rushtok

Organo Antharam is a net-zero residential community in Chevella, Hyderabad, designed around the idea of clusters.

Here, farms grow your food right outside your balcony, and a well-equipped gym is just a short stroll away. You can walk along a stream that flows through the property or take a dip in a bio pool. A luxurious co-working space surrounded by nature helps you focus on work, after which you can return to a spacious villa designed to maximise natural sunlight, fresh air and much more.

This is what Rurban living represents: the simplicity and togetherness of village life, complemented by the comforts of the city.

But the heart of Organo Antharam is Sapthapatha, its Seven Strands of Sustainability, which places healthy food and mindful living at the centre of the community. A goshala with A2 Gir cows, a farm store and a community kitchen bring residents closer to the food they eat and the people they share it with.

Organo Antharam is about more than amenities. It is about making room for a slower pace of life, meaningful community connections and a closer relationship with nature.

34 DAYS until I step onto a bikini fitness competition stage 🍑🙈 and I still have around 18kg I’d ultimately like to lose.

I started this 165 days out, 30kg overweight.

I’m a mum of two. And for YEARS I’ve said:

“I’m going to lose the weight.”

These shorts? I used to wear them travelling with just a little bikini top.

AND I STILL DIDN’T THINK I LOOKED GOOD ENOUGH.

What an idiot 😂😭

Fast forward to motherhood and when I started this challenge, I couldn’t even get the bloody things over my bum.

And now?

WE’RE GETTING SOMEWHERE 👀🍑 can’t breath in them yet but im in.

I’ve lost weight before. I’ve done the diets.
Forced myself to do cardio.
Lost the weight.
Put it back on.

So this time I wanted to do something different.

Instead of just changing my body, I wanted to change how I actually LIVE.

The walking.
The protein.
The whole foods.
The strength training.

And keep doing it until it becomes normal.

Because something rather ridiculous happened today.

I WAS HAVING FUN IN THE GYM 😂

The music was banging.

I was feeling my little biceps.

Actually ENJOYING my workout.

WHO EVEN AM I?!

The woman who used to sit on the sofa eating crap and dreading exercise is now having a little party between sets 😂💪🏻

And THAT is the kind of progress I’m most excited about.

Don’t get me wrong.

I’ve still got a LOT of fat I’d like to lose.

And in 34 days I have to get on a stage IN A BIKINI.

Absolutely terrifying 😭

But I’m starting to become someone who actually enjoys doing the things that will get me there.

And hopefully keep me there.

34 days left.

Am I going to be bikini stage ready?

I genuinely don’t bloody know.

But we’re going to find out 😂🍑

#BikiniFitness #WeightLossJourney #BodyRecomposition #StrengthTrainingForWomen #TransformationJourney

Boy dinner is 🔥

#fitness #gym #college #physique #explorepage✨

God had a different plan than having that ball go through the uprights, but whatever the plan is, we trust it. ❤️
The plan does, however, always include cute fits 🥰