Instagram story viewer> @maniebeats> Post
Manie Beats(maniebeats)'s profile avatar

Manie Beats

@maniebeats

a year ago
Download
2
Posted On: November 24th 2025, 03:39 pm
Tagged Users:
@shanbrea
shanbrea
@djlosproductions
djlosproductions
@quis_123
quis_123
@native_rome
native_rome
@wtraci3238
wtraci3238
@mr.grinch36
mr.grinch36
@niq_da_peach
niq_da_peach
@muah_kissez
muah_kissez
@cynthiatonee
cynthiatonee
Close Ft.MaNiE...LEAK!!!
Comments (2)
native_rome 10 months ago

native_rome

Bro love when you do these types of vibe tracks

native_rome 10 months ago

native_rome

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

More posts

🎉 NAVRATRI UTSAV GIVEAWAY IS HERE! 🎁❤️ Celebrate this Navratri with Bodycare Kids and get a chance to win a festive surprise! 🌼✨ Here’s how to participate: 🌸 Follow @bodycarekids ❤️ Like this post 💬 Comment below: “What is your favourite part of Navratri celebrations?” 💃🪔 👭 Tag 2 friends who would love to celebrate with you! 📲 Share this post on your story and tag us. 🎁 A little festive joy and a special surprise await our lucky winner! 📅 Winner Announcement: 21st October Let’s celebrate, participate, and win together! ❤️🧡 ✨ Good luck, everyone! #BodycareKids #NavratriUtsav #NavratriGiveaway #FestiveGiveaway #GiveawayIndia CelebrateParticipateWin NavratriCelebration
⁨ پرس سرشونه دوست نداری یا نمی‌تونی انجامش بدی؟ مشکلی نیست 👌🏼 هنوز هم می‌تونی تمرین سرشونه کامل و مؤثر داشته باشی. توی این تمرین تمرکز رو می‌ذاریم روی هر سه بخش اصلی سرشونه: Side Delt — کنار سرشانه Rear Delt — پشت سرشانه Front Delt — جلوی سرشانه و چون Front Delt از حرکات پرس سینه هم حجم تمرین می‌گیره، لازم نیست حتماً برای ساختن سرشونه خوب، Shoulder Press داشته باشی. نکته مهم‌تر؟ لازم نیست هر عضله رو حتماً دو بار در هفته تمرین بدی. اگر حجم هفتگی، کیفیت ست‌ها و progression مناسب باشه، حتی یک جلسه خوب در هفته هم می‌تونه مؤثر باشه. خود من هم سرشونه و Back رو دو بار در هفته تمرین نمی‌دم، ولی با برنامه‌ریزی درست نتیجه خیلی خوبی گرفتم. این تمرین رو برای Shoulder Day بعدیت سیو کن. 💪🏼 SHOULDER WORKOUT WITHOUT SHOULDER PRESS You don’t have to force shoulder presses to build strong, rounded shoulders. Train the front, side and rear delts with enough quality volume, progress over time, and make the workout fit your body and your goals.⁩
Nauči me da volim? ❤️
Tutorial-test-dr4g0n.mp4 🐉 / 1 / rotate both hands 45 degrees and open fingers upto approx 30mm wide and brush along the middle parting / 2 / rotate face 45 degree to good side / squint eyes to become Clint Eastwood / obsess / look stuped / be free / continue finger brushing / 3 / use right hand to flick off one strand on top right corner puff / left hand to flick off hair at the back to align w the neck / 4 / take a step fwd and jerk ur head w a step to bring the fall to the front / 5 / buy elf liner and apply bad art / 6 / kindly smile / attempt / and report / 💜🖤 character name suggested ‘dr4g0n’ as per close associate / need further title suggestions for this look as well as next cities to hit for a show / kindly comment 🐉
When we rise, we rise together. Every year since 2005, L’Oréal Paris has honored 10 women in the US leading transformative change in their communities. Through their causes, these non-profit leaders show us what worth truly means. Discover their powerful stories at womenofworth.com. #LOrealParisWomenOfWorth #WorthIt
All the ghungroos, thumkas, twirls & tadka 💃🏻 ✨ #bandhavisridhar
back to up