Christopher Curry

SC:
"Christopher, I'm trying to get my steps in before breakfast but theres a chill in the air"

Me:
"We can do 1 of 2 things....walking pool laps, or Recumbent trainer. However, we will reach goals PRs and mountain tops"

I'm so serious about My Seasoned Citzens steps, but since the temp "dropped"❄️🤷🏾‍♂️ I will compromise

The gym is packed with energy🔋

Loads of things to do but, yes I popped in on a Saturday!!!!
#strengthandconditioningcoach #postrehab