Instagram story viewer> @anee_region_sur> Post

Región Sur - ANEE A. C. 🇲🇽

@anee_region_sur

a year ago

Photo by Región Sur - ANEE A. C. 🇲🇽 on November 30, 2025.

Download

Posted On: December 1st 2025, 04:26 am

Boletin informativo noviembre 2025

En esta edición te presentamos algunos de los indicadores mas sobresaliente de este último mes y trimestre. Temas que nos aquejan a todos, las alzas en la inflación, la insuficiecia del mercado laboral, entre otros.

Te invitamos a leer esta edición y a compartirnos tus opiniones.

#unidadnacionalqueconstruye🔹🔸

#DhanuDrapeseries is here 🫴🏾✨✨✨
Let’s be in touch with the festive vibe 😌😻

Ahhh strength training… how I missed you 🙋🏼‍♀️

After 2.5wks off from training due to a sinus infection today I was well and truly back! It hurt, it was sweaty, the endorphins were boosted. Just how I like it.

I even hit a new PB on my hip thrust. Sometimes a rest and reset pays off and clearly I needed one. The body is always communicating with us. Physical tension, stress, Gut health, inflammation or in my case the infection. I was doing a lot and constantly moaning about needing rest without actually taking a rest until I had no choice 🤦🏼‍♀️ Sleep and nutrition was my priority and although frustrating at the time I’ve clearly benefited from it both mentally and physically 💪🏼

You know what’s fun?

Living in a body that you love.

Living in a body that you respect.

Becoming radically responsible for your growth, physically and mentally. Knowing that the choices you make each day come from a genuine desire to discover what you’re capable of.

Going to the gym because you love getting stronger.
Eating in a way that supports the life you want to live.
Having goals that excite you, challenge you, and give you something meaningful to work towards.

And my favourite part of it all- is that you can be deeply grateful for the body you have today, while still being incredibly ambitious about the body you’re building.

You can love yourself and still want to improve. You can accept yourself and still hold yourself to high standards.
You can pursue excellence without making your happiness conditional on achieving it.

I also think there’s something really beautiful about reaching a place where looking after yourself no longer feels like something you have to do.
It’s something you genuinely want to do.
Because you’re curious
Because you’re invested. Because you recognise that this is the only body you’ll ever get to experience life in.

And what a privilege it is to see what you can do with it.

Who would’ve thought that a girl from a tiny town in Alberta would end up in a place like Smallville? ❤️

Playing Lois Lane changed my life forever, in ways I never could have imagined.

I’m forever grateful for the friendships, the memories, the laughter, and the incredible creative journey that came with being part of something so special.

25 years later, the love for this show and the people who made it possible still means the world to me. @goughalfred @miles_millar @tomwelling @mskristinlkreuk @themichaelrosenbaum @lauravandervoort @thejohnglover

Happy 25th Anniversary, Smallville! 💫

Love always,
Erica ❤️

#Smallville #Smallville25 #LoisLane #ForeverGrateful

This is why this guy is hated by everyone
#valorantindia #mumbaiserver #valorantmemes #valorantclips #valorant

Región Sur - ANEE A. C. 🇲🇽

@anee_region_sur

More posts