Posted On: December 30th 2025, 09:53 pm
What’s that one goal or dream you keep writing down in a new notebook year after year… but no matter how much you want it, a few weeks in you fall back into old patterns again?
I lived my life like that for yeeeears… 😩
I knew I was meant for more. But no matter how many strategies or plans I created for myself, I just couldn’t get there.
For a long time, I truly believed I was broken. “What is wrong with me? It looks so easy for everyone else, so why can’t I just do it?” 😔
Today, as a Polyvagal-Informed Somatic Coach, I know the truth: my nervous system was just trying to keep me safe.
Can you relate?
If yes, I created Expansion Week for you 🤍 It’s not too late to join. Comment ”EXPAND26” to save your spot, and let’s make sure 2026 isn’t another year of falling back into old patterns (it’s 100% free).
Can’t wait to see you inside the group! The energy in there is already so warm and expansive 🥰🩵