Instagram story viewer> @ruslanmizula> Post
Ⓡⓤⓢⓛⓐⓝ(ruslanmizula)'s profile avatar

Ⓡⓤⓢⓛⓐⓝ

@ruslanmizula

10 months ago
🇺🇲🙌🇧🇾 Новогодние встречи с друзьями бесценны!)) ✨️ Берегите друг друга и не забывайте!)) 😉
Download
1
Posted On: December 31st 2025, 05:21 pm
Tagged Users:
@lipstick_of_the_mystic
lipstick_of_the_mystic
@ruslan_mizula
ruslan_mizula
@mizula_ruslan
mizula_ruslan
🇺🇲🙌🇧🇾 Новогодние встречи с друзьями бесценны!)) ✨️
Берегите друг друга и не забывайте!)) 😉
Comments (1)

More posts

🇬🇧LASAGNA PUMPKIN BOWL / Recipe ⬇️ @by_lola_recipes ✨Vegan • Healthy • Gluten free • Oil free • Easy recipe • Quick recipe • High in protein✨ Vegan Bolognese, a creamy béchamel and roasted butternut squash… all served in an edible bowl! 🎃 Your new favorite fall comfort food is here! 🥰🍂 INGREDIENTS ▫️one butternut squash / pumpkin, top cut off ▫️vegan minced meat ▫️tomato & basil sauce ▫️garlic powder, salt ▫️plain yoghurt (soy), nutritional yeast, salt ▫️nutritional yeast RECIPE ▪️Roast the butternut squash in the oven. ▪️Prepare the Bolognese sauce and pour it into the butternut squash. ▪️Add the béchamel sauce and sprinkle with nutritional yeast. ▪️Pop it back in the oven for a few minutes and enjoy 🥰 ~~~~~~~~~~ 🇫🇷LASAGNE & POTIRON BOWL ✨Vegan • Sain • Sans gluten • Sans huile • Recette facile • Recette rapide • Riche en Protéines✨ Une bolognaise végétale, une béchamel crémeuse et un butternut rôti… le tout servi dans un bowl comestible ! 🎃 Le nouveau plat cosy que tu vas adorer ! 🍂 INGRÉDIENTS ▫️un butternut / potiron, le bas creusé ▫️haché végétal ▫️sauce tomate-basilic ▫️ail en poudre, sel ▫️yaourt nature (soja), levure nutritionnelle, sel ▫️levure nutritionnelle RECETTE ▪️Rôtir le butternut au four. ▪️Préparer la sauce bolognaise et la verser dans le butternut. ▪️Ajouter la béchamel et saupoudrer de levure nutritionnelle. ▪️Remettre le tout au four quelques minutes et déguster 🥰 . . . #lasagna #pumpkin #pumpkinseason #healthydinner #comfortfood Healthy recipes, gluten free recipes, vegan food, vegan recipes, plant based, balanced diet, vegan dinner, dinner, protein recipes, low calorie, macro friendly, plant based recipes, cosy recipes, recipes
Do you read whatever I write here?
Journalist Richa Parashar, who says she is three months pregnant, has accused Lok Sabha Leader of Opposition Rahul Gandhi of pulling her during the INDIA bloc’s march towards the Supreme Court in Delhi on October 12. The march was organised amid the Opposition’s campaign against Chief Election Commissioner Gyanesh Kumar over alleged irregularities in the Special Intensive Revision (SIR) of electoral rolls. Opposition leaders have questioned the Election Commission’s handling of voter lists and demanded action over alleged “vote chori”. According to Parashar, she was inside the Supreme Court premises waiting to record Gandhi’s response as he exited. She said she extended her microphone towards him but withdrew it after people gestured at her to move it away. When she noticed other media personnel continuing to record, she extended her microphone again. Parashar alleged that Gandhi grabbed her by the shoulder and pulled her forward. She further claimed that his security personnel pushed her, causing her to fall down the stairs. She said her cameraman was also elbowed and fell during the commotion. The journalist said she suffered injuries and her phone screen was damaged. She was subsequently taken to Sir Ganga Ram Hospital, where she disclosed her pregnancy and underwent medical examinations. Hospital authorities said she was admitted as a precaution and examined by medical specialists. The BJP criticised Gandhi over the allegations, while Congress leaders rejected them as politically motivated propaganda. Congress also questioned Parashar’s account and said the circulating video did not clearly establish that Gandhi pushed or pulled her. The allegations have triggered a political controversy, with the incident remaining disputed.
SAY YOU MISS ME 10/23 pre-save
Lindsay Clancy has become a symbol of a disturbing cultural problem: explaining the killer before mourning the children.
A video circulating on social media has drawn attention after reportedly showing four men intervening to help a woman during an alleged kidnapping attempt. According to a widely shared post, the footage shows a man attempting to force a woman into the back of an SUV as she screams for help. The post claims that four Black men rushed to intervene, helping the woman escape from the vehicle before confronting and reportedly striking the alleged attacker. The footage has sparked online discussion about bystander intervention and the importance of responding when someone appears to be in danger. However, the location, date, identities of those involved, and circumstances surrounding the confrontation have not been independently confirmed. It also remains unclear whether authorities are investigating the incident as an attempted kidnapping. 🎥 Video: Circulating on X / Shared by Matt Van Swol #ViralVideo #CommunityHeroes #BystanderIntervention #PublicSafety #UrbanUpdatez
back to up